4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
On Purpose with Jay Shetty About this episode
<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius </p> <p>Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty explains the difference between seeking validation and wanting to be seen.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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