What Happens When You Quit Salt?

À propos de cette vidéo

Should you be on a low sodium diet? What actually happens to your body and brain when you reduce salt? Electrolytes: Are Sports Drinks a Scam? https://youtu.be/CsFIW55yEnM FOLLOW US! Instagram: https://instagram.com/asapscience Facebook: https://facebook.com/asapscience Twitter: https://twitter.com/asapscience TikTok: @AsapSCIENCE Written by: Tharsan Kana and Mitchell Moffit Edited by: Luka Šarlija Drawings by: Max Simmons and Greg Brown References/Further Reading: 1. https://content.time.com/time/subscriber/article/0,33009,1975316,00.html 2. https://bmjopen.bmj.com/content/4/4/e004549.full 3. https://www.nih.gov/news-events/nih-research-matters/how-body-regulates-salt-levels 4. https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.122.17952 5. https://www.nih.gov/news-events/nih-research-matters/how-body-regulates-salt-levels 6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7122060/ 7. https://www.nejm.org/doi/full/10.1056/nejmoa2105675 8. https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/#:~:text=It%20flavors%20food%20and%20is,balance%20of%20water%20and%20minerals. 9. https://www.ncbi.nlm.nih.gov/books/NBK507777/ 10. https://www.ncbi.nlm.nih.gov/books/NBK470386/ 11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4470176/ 12. https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet#:~:text=However%2C%20most%20Americans%20eat%20too,1%20teaspoon%20of%20table%20salt! https://www.sciencedaily.com/releases/2022/11/221116133837.htm https://academic.oup.com/cardiovascres/advance-article/doi/10.1093/cvr/cvac160/6806206?login=false https://teachmephysiology.com/biochemistry/electrolytes/sodium-regulation/#:~:text=Approximately%20180L%20of%20fluid%20is,order%20to%20regulate%20sodium%20balance. https://www.health.harvard.edu/staying-healthy/does-a-low-salt-diet-really-improve-your-health https://www.sciencedaily.com/releases/2016/05/160521071410.htm https://www.cdc.gov/salt/potassium.htm https://en.wikipedia.org/wiki/Hyponatremia

Regarde cette vidéo en anglais pour apprendre l'anglais

Regarder de vraies vidéos YouTube en anglais avec sous-titres est l'un des moyens les plus denses d'absorber la langue. What Happens When You Quit Salt? de AsapSCIENCE t'apporte un rythme natif, une intonation naturelle et du vocabulaire que tu rencontreras vraiment dans des conversations réelles.

Dans Clue, chaque sous-titre se traduit au toucher. Pas besoin de changer d'app, de mettre en pause, ni d'ouvrir un dictionnaire. Regarde, c'est tout.