The Diary Of A CEO with Steven Bartlett

Moment 6 - Tom Bilyeu on The TRUE Meaning of Success

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Here’s a conversation I had with Tom Bilyeu in Episode 24. Together we discuss the shift in drive which Tom experienced after acquiring large amounts of wealth as he recounts his transition from being money-driven to in search of a deeper and meaningful sense of fulfilment. What truly IS success, and how can pursuing fulfilment get us there? Episode 24 - https://g2ul0.app.link/mQgUuTVrmgb Tom: https://www.instagram.com/tombilyeu/ https://twitter.com/tombilyeu   Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment 5 - Ben Francis On How To Respond When Things Go Wrong

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience and composure under pressure has helped make Gymshark one of the biggest sportswear brands in the UK, and the insane story of when Ben wrote 1000s of handwritten letters to customers in order to uphold customer satisfaction. Ben: https://www.instagram.com/benfrancis/ https://twitter.com/benfrancis1992  Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Green - How To Overcome Life’s Hardest Challenges & Find A Purpose

We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout the years but there is so much behind each and every track inspired by his rocky upbringing, to say he has faced and overcome adversity to reach where he is would be a real understatement. He was born and raised in Hackney, growing up on one of the most notoriously troubled council estates at the time. He has won a number of personal battles ranging from health trauma and poverty to parental abandonment. Stephen's mother gave birth to him at 16 years old and left him and the home when he was just one year old. His father was absent for the vast majority of the time, leaving Stephen troubled and alienated. He was raised by his nan Pat. Stephen was stabbed in the neck in a near fatal attack with a broken glass bottle in a Shoreditch nightclub when he was 26. Convinced that he would die, he fled the club in shock and phoned both his mother and grandmother to say 'goodbye'. In 2008, Stephen tragically lost his father to suicide by hanging. He opened up on this is in his pivotal documentary 'Suicide and Me' released in 2015 for BBC III. They had had a difficult relationship prior and only occasional contact - he had not seen him face to face for six years before to having to identify his body, and his last words to his father had followed a bitter argument. In 2017, Stephen had a major health crisis and ended up with “a paralysed stomach”, totally unable to digest food. He managed to heal himself in large part through his own research and combinations of gut/balancing products. Since identifying a gap in the market for similar solutions through his own health battle, he has converted that newfound knowledge and research into co-founding liquid supplement company Aguulp, its product range receiving rave reviews so far. Stephen is incredibly level-headed and self aware despite treading such a rocky path. His constant battle with mental health both personally and within the family has created a mindset that is very unique and this conversation is one that I think everyone needs to hear. Stephen: Instagram - https://www.instagram.com/professorgreen Twitter - https://twitter.com/professorgreen  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment 4 - How I Discovered A More Grateful Perspective

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a trip I took to India where I got to take a look at what life is like in the slums of Mumbai. This entire experience shifted my perspective completely and yet the most surprising thing about what I was seeing wasn’t the grim reality of poverty, but the unshakable fact that these people were happy. I walked away from those slums with an entirely new perspective on the privilege we have been given from birth, and this is where I introduce how I discovered a more grateful perspective Full episode - https://g2ul0.app.link/uPvHRJw80fb  Learn more about your ad choices. Visit megaphone.fm/adchoices

Russell Kane: How To Build Confidence & Stay Young

My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a flagship show and was the best performing original podcast on the BBC Sounds platform. Russell's other podcast, Boys Don't Cry, also features regularly on the iTunes podcast chart.  Kane is also the author of two books, “The Humorist” and the very well-received memoir about his father “Son of a Silverback: Growing Up in the Shadow of an Alpha Male”. Russell went on to make history as the first comedian to win both the Edinburgh Award and Melbourne Comedy Festival's Barry Award in one year. In this conversation you see the less funny side of Russell, it is however one of the most informative, fascinating and mind-boggling conversations I've ever had on this podcast. This guy has more knowledge than you could ever imagine and I think you’re really going to enjoy this chat.  Follow Russell: Twitter - https://twitter.com/russell_kane Instagram - https://www.instagram.com/russell_kane Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment 3 - John Vincent On How To Live A More Present Life

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode John Vincent, Chief Executive and Co-Founder of the Leon Restaurants, explains why he believes that the current social-media-focused world we live in is slowly and subtly ‘boiling’ the younger generations like a frog in a pan. John goes on to offer his advice on how we can live more in the present moment using his experience meeting with African tribespeople as well as what he’s learned from physical-based meditation. Full episode - https://g2ul0.app.link/mPPnb0OFPfb John: https://twitter.com/johnv_leon?lang=en https://www.linkedin.com/in/john-vincent-52b62bb2/?originalSubdomain=uk Watch us on Youtube - www.youtube.com/stevenbartlettyt Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy

On this weeks podcast, we have Jim Chapman. You may know him from Youtube, Instagram and dare I say it... the ex husband of another high profile Youtube star. You will hear Jim speaking about his own truth, separate from the media headlines. This is Jim Chapman like you have never heard him - he actually shocked me with his honesty in this raw and unfiltered podcast.  Jim Chapman is a British Celebrity, YouTuber, presenter, model, writer and soon to be father with over 6 million loyal followers across all social media platforms. Jim along with his peers helped shape social media into what it is today. In this podcast, Jim speaks openly about topics he has not yet discussed. This is a VERY intimate podcast, which will make you smile, laugh and even shock you. Jim talks about his personal experiences, trauma from his childhood, which most of us could never imagine and how this will shape him as a first-time father. We also talk about the curse of over thinking, love, break-ups, his new projects and... those rumours! Follow Jim: YouTube - www.youtube.com/jimchapman Instagram - https://instagram.com/JimChapman Twitter - https://twitter.com/jimchapman Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment 2 - Nir Eyal On How To Stop Procrastinating

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode Nir Eyal, International Best-Selling Author, lecturer and inventor explains the psychological reasoning behind our procrastination. As entrepreneurs we all have a clear vision for what we want and who we want to be. But no matter how strong this vision is, procrastination and distraction somehow find a way to stand between us and getting stuff done. Nir breaks down the science behind distraction and offers advice in how we can become ‘Indistractable’. Full Episode - https://g2ul0.app.link/cvqxeLjPEfb Nir: https://www.instagram.com/neyal99/ https://twitter.com/nireyal Watch us on YouTube - www.youtube.com/StevenBartlettYT  Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure

This week I am joined by Elizabeth Day – an English novelist, journalist and broadcaster. She was a feature writer for The Observer for the best part of a decade and currently writes for You magazine. Elizabeth has written an incredible six books and is a fellow podcaster with her critically acclaimed podcast ‘How to Fail with Elizabeth Day’ where she interviews guests who discuss what their failures taught them. The Podcast has been celebrated by celebrities, literary luminaries and is listened to by millions of people worldwide. It is with no surprise the podcast has gone on to win Day the Rising Star Award at the 2019 British Podcast Awards. Being vulnerable is something we all find incredibly hard to do but in this episode Elizabeth was willing to be vulnerable open and honest about her truth, trauma and some of her most testing times. Follow Elizabeth: Twitter - https://twitter.com/elizabday Instagram - https://www.instagram.com/elizabday https://www.elizabethdayonline.co.uk Support after miscarriage - https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely

In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of The Diary Of A CEO. In this episode Journalist and Author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections’, explains why as humans we are becoming less happy and more lonely. As a species, we are becoming more and more disconnected, and Johann mainly puts this down to the fact that we are being driven by ‘junk’ values. Like junk food, our ‘junk’ values seem to be attractive to us, but really only go on to harm both us and our happiness. Johann explains that only once we begin to understand our intrinsic and extrinsic motivations will we finally be free to live a more connected and happier life. Full episode - https://g2ul0.app.link/or4oJ5MOrfb Johann: https://www.instagram.com/johann.hari/ https://twitter.com/johannhari101 Watch us on Youtube - youtube.com/c/StevenBartlettYT Learn more about your ad choices. Visit megaphone.fm/adchoices

Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.

This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t. In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards. Rio is a special guy, not least for what he’s achieved but for who he is. Today, you’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career - but also the culture required to win in your personal life. Follow Rio: Instagram - https://www.instagram.com/rioferdy5 YouTube - www.youtube.com/@5magazine Twitter - https://twitter.com/rioferdy5 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality

Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly respected authority when it comes to survival and endurance techniques due to his experience within the elite and special forces. He went on to become of only a handful of those able to complete the military’s gruelling “Holy Trinity”, serving with the Paras, the Royal Marines and Special Forces (in the Special Boat Service, sister force of the SAS). He has served on military tours of Northern Ireland, Macedonia (peacekeeping), Sierra Leone and Afghanistan (in 2007 and 2008). Ant has remained grounded in a philosophy of embracing personal power and individual responsibility at all times. Ant has a very straightforward view of manhood and describes his peers as 'military alpha males'. Ant readily admits that he has been 'exposed' to so much that it's almost impossible for him to feel an adrenaline rush at this stage in his life... Most recently Ant has been caught up in a media storm after Channel 4 axed him from SAS: Who Dares Wins after five years, the broadcaster said that ant’s 'views and values we not aligned to theirs'. This is his first in-depth conversation he recorded since he was “cancelled”. Ant, Thank you for your honesty. This weeks episode entitled 'Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality' Follow Ant: Instagram - https://www.instagram.com/antmiddleton Twitter - https://twitter.com/antmiddleton Website - https://www.antmiddleton.com Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle

In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself. My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast.  Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture. Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality. We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening. Follow Kate: Website - https://www.katemoyle.co.uk Instagram - https://www.instagram.com/katemoyletherapy Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer

My guest this week is Christian Angermayer. Christian is a friend and definitely the most interesting person I know. He has founded and invested in businesses in some of the most fascinating and mind-blowing areas from space tech to fintech to biotech, crypto - you name it he’s in there. He has become one of the largest investors in the psychedelic space and is on a mission to cure mental health disorders and addiction. Christian is the founder of Apeiron Investment Group (www.apeiron-investments.com). Apeiron focuses on BioTech, FinTech & Crypto and DeepTech investments. Christian has (executive) produced more than 20 feature films including critically acclaimed movies like Filth, Aspern Papers and Hector and the Search for Happiness. He is the largest shareholder of DEAG, one of the largest live entertainment companies in Europe, producing over 4.500 shows per year. Christian has created, co-founded and invested in numerous successful companies, has raised approx. USD 2.5bn for his portfolio companies and has been involved in more than 50 successful IPO- and M&A-transactions either as an entrepreneur, investor or banker/advisor. Christian reported to be among the 1,000 richest people living in the United Kingdom with an estimated net worth of more than 1 bUSD. With his biotech company ATAI Life Sciences (www.atai.life), Christian has the ambitious goal to enable people to live healthier and happier lives. ATAI’s focus is on developing solutions for the hundreds of million people who suffer from depression, anxiety, and addiction, especially by bringing back formerly vilified drugs like psychedelics into the legal realm. Follow Christian: LinkedIn - https://uk.linkedin.com/in/christian-angermayer Twitter - https://twitter.com/C_Angermayer Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever

Jack Maynard is a British YouTuber who is best known for his parodies, vlogs and collaborations with other famous YouTubers including Joe Sugg, Oli White and Caspar Lee. Jack’s Youtube channel took off extremely quickly, amassing a following of 1.5m subscribers on his main channel since 2015. He is also the younger brother of Conor Maynard, a singer-songwriter and musician who shot to fame after being spotted on YouTube aged 15, and Anna Maynard who is a popular influencer, singer and YouTuber in her own right. At 23, he was the first YouTuber to appear on ITV’s 'I'm a Celebrity, Get Me Out of Here!' (2017). He found himself embroiled in a scandal when he was removed from the show after just three days over tweets he made in 2011. This left Jack facing public scrutiny, being part of a British cancel culture moment, events which would change him forever. After various struggles as a result of ‘I’m a Celebrity, Get Me Out of Here’ Jack returned to TV screens with an appearance on Channel 4’s 'Celebrity SAS: Who Dares Wins' in 2020 to help him overcome what he’d been struggling with for the past three years. Follow Jack: Instagram - https://www.instagram.com/jack_maynard Twitter - https://twitter.com/jack_maynard23 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Extremely Honest Q&A

For this weeks podcast I decided I was going to do something a little bit different. This week all of you will be interviewing me. I asked you to ask me any question you like about my business, my life or any advice you might need. My team went through and picked the ones that could bring the most value to you. This is my extremely honest Q&A. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace Beverley: How To Build A Multi-Million Pound Empire At 24

Grace is an entrepreneur, brand founder, influencer and Oxford University graduate who defied expectations and took her post-grad journey in an unexpected direction by launching 2 major brands: [We Are] TALA (sustainable, slow fashion activewear label) and fitness app Shreddy. TALA’s performance since its launch in 2019 shows it to be one of the biggest positive disruptors in the gymwear space both in the UK and overseas. At the core of the brand is a focus on ethical, eco-efficient manufacture practices. The designs are inclusive in terms of size and shape range: Grace has spoken of the importance of personalising your fitness and health journey rather than subscribing to what's most popular or promoted on social media. Grace has remained outspoken on the challenges faced by women in business, even in 2021. A social conscience runs through all three of her companies: up-cycled offcuts and recyclable materials are incorporated into products from TALA while remaining available to consumers at affordable prices. Grace also used to vlog her daily life with great success, sharing her ups and downs as a 20-something year-old. Longtime subscribers of hers have had the chance to join her on a more personal journey. However, she stepped away from vlogging a year ago to pursue her business ventures. Grace launched both Shreddy and TALA within a month of her final university exams. She is frequently discussed by followers for her drive and ability to be able to take on multiple projects at once with tons of enthusiasm. Shreddy has received widespread press coverage since its launch, and Grace has recently pulled off a major partnership with celeb/influencer Jordyn Woods in LA, as well as collaborations with brands such as KOI footwear (an exclusive line of vegan footwear released in 2019). Follow Grace: Instagram - https://www.instagram.com/gracebeverley Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Suicidal Drug Addict To Elite Military Commando with Ben Williams

From an early age Ben was subjected to a violent parent relationship which saw his family break apart, with only his mother to defend both himself and his brother. Through severe bullying and family upheaval, he moved home six times and went to six different schools within ten years of his life. After an unfortunate incident as a nightclub bouncer involving the death of a patron, Ben fell into a world of drug abuse, gambling and addiction, balancing on the brink of life. Broke, with no home or anyone to turn to, he abused his addictions every day and battled suicidal thoughts. Ben saw an advert on YouTube for the Royal Marines and knew he had one chance left at life by joining. Joining the marines gave him a purpose, he trained religiously, day and night to get fit and read and revised military tactics to increase his knowledge. And he didn’t have a single hand in getting clean from the drugs – his mind, determination and sheer drive got him clean – he was thinking differently. During his ten years with the Royal Marines – one of the most elite regiments in the world, Ben travelled the world, seeing active operational duties in Afghanistan. The Corps was a rollercoaster journey involving the extreme highs, and lows of war. After being injured in an IED blast in Afghanistan, he returned to the UK with the horrors of war still imprinted on his mind. He had to stay at home with his thoughts – now in a completely new battle. He turned back into his old self before the marines, drinking, gambling and getting in trouble. The dark thoughts were intrusive. After one alcohol fuelled event, Ben was court-martialed and sent for trial; with his first son on the way he was staring at a four-year sentence for assault, but he fortunately escaped prison by a judge who took pity on him. Broken and at his wits end, a friend lent him ‘the chimp paradox’; and he found himself immersed in self help books and receiving treatment for PTSD. Like a breath of fresh air, his life changed almost instantly. Ben finally found the answers from experts to understand his behaviour. When his demons were brought under control, he was given the opportunity to join the Commando training centre in Lympstone. As a recruit instructor, he entered the world of coaching and helping others; which saw him flourish. As a result of his ability, he ended up working with the England football team, where the next part of the journey begins. After being medically discharged, he now owns a leadership and performance coaching company, Vanguard and Find Your Edge, that helps organisations achieve their goals by employing a new mindset; working with many elite professional sports stars, and elite businesses to achieve more. Ben's book - https://amzn.eu/d/dlSUTXk Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Chase Your Dreams Without Fear Holding You Back with Fran Millar

My guest this week is an inspiring woman and a brilliant leader, Fran Millar. Fran was recently appointed CEO of the UK fashion brand, Belstaff. Prior to Belstaff, Fran was the former CEO of Team INEOS (formerly Team Sky), the world famous cycling team. Fran led the development of the team’s operational and governance systems alongside all of the business and engagement strategies. Fran has been with team INEOS from the very beginning and during this time she has played a key role in the successes and gained considerable experience in all areas of the team. She previously held a dual role as both Director of Business Operations and Head of Winning Behaviours at Team Sky. Returning to head up all the team’s ‘off bike’ functions in 2015, her responsibilities included overseeing the team’s marketing and communications strategy, stakeholder management, and all the commercial and legal aspects that come with running the world’s number one cycling team. Fran worked alongside the incomparable Sir Dave Brailsford for over a decade, as well as leading sports psychiatrist, professor Steve Peters. Prior to working at Team Sky, Fran set-up and ran her own successful athlete and event management agency for 7 years, initially representing her brother, David Millar and going on to represent some of the UK’s highest profile cyclists, including 2011 Sports Personality of the Year winner Mark Cavendish and 2018 Tour de France winner and 2018 Sports Personality of the Year winner, Geraint Thomas. During her career in cycling, Fran had to deal with some tough challenges including getting caught up in tan infamous doping scandal that involved her pro cyclist brother David. Fran’s story is a fascinating one, one that has twists and turns, one that would have left a lot of people behind but not Fran. Fran is tough, she’s tenacious, she’s inspiring.  Follow Fran: Twitter - https://twitter.com/franmillar Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secret To Loving Your Work with Bruce Daisley

Bruce Daisley is one of the world’s most influential voices on fixing workplace culture and a former VP at Twitter. Bruce Daisley spent over a decade as a top executive at Twitter, YouTube and Google for Europe, leaving Twitter as its most senior leader outside of the US. Bruce’s highly acclaimed book, The Joy of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again, offers a fascinating and data-tested insight into what ‘work’ and ‘office culture’ now looks-like in the 21st century, as well as advising how all levels of staff within organisations can build a more motivating and productive workplace culture. The book went on to become the UK’s bestselling business hardback of 2019, being translated into 13 languages and long-listed for Business Book of the Year 2020 and CMI Management Book of the Year 2020. His literary and business successes have culminated in Bruce being named one of the Evening Standard’s 1000 Most Influential Londoners and one of Debrett’s 500 Most Influential People in Britain. At the CBI Annual Conference, he was voted the top-rated speaker, having shared the stage with the Prime Minister and Jeremy Corbyn. Alongside his literary pursuits, Bruce hosts and runs the ‘Eat Sleep Work Repeat’ podcast on workplace culture which has reached #1 spot on the Apple Business Podcast Chart. He now devotes his time to championing reforms to culture in the workplace. He is also a published writer in the Harvard Business Review, Wall Street Journal & The Guardian. Follow Bruce: LinkedIn - https://www.linkedin.com/in/brucedaisley Twitter - https://twitter.com/brucedaisley Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

I Won 11 World Titles Because They Said I Couldn't - Anna Hemmings MBE

My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games. In 2010 she was awarded an MBE for her services to sport. Hemmings achieved this success against all the odds. She was told by the British head coach that she was not big enough or strong enough to be a great kayaker. She proved him wrong. At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and was told by medical experts she might never race again. She battled her way to full recovery and went on to win a further 3 world titles and compete at her second Olympic Games in Beijing 2008. She has become an expert in the field of resilience and high performance. Anna is now an Executive coach and founded Beyond the Barriers, a high performance training consultancy which works globally with leaders and teams giving them practical tools and strategies to enable them to thrive under pressure, build resilience, be mentally tough in challenging environments and deliver world class performance. Anna’s sporting achievements were recognised at the Sunday Times Sports Woman of the Year Awards, where she won the 2005 Champions Award and then again in 2007 when she was voted BBC London Sports Personality of the Year. This week's podcast gave me more realisations than I’ve ever had from a guest before. We spoke about the multiple challenges she faced throughout her career and how despite all of the hardships, she was able to keep going when all the signs were there to give-up. We also delved into her expertise in resilience and high performance, discussing the steps she takes to help people become the greatest version of themselves. Follow Anna: Website - https://www.annahemmings.com/ LinkedIn - https://uk.linkedin.com/in/anna-hemmings-mbe Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

The Secret To A Good Nights Sleep with Stephanie Romiszewski

My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author. In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more! Follow Stephanie: Instagram - https://www.instagram.com/stephsleepyhead/ Twitter - https://twitter.com/sleepyclinic Facebook: Sleepyhead Clinic LinkedIn: Stephanie Romiszewski https://www.sleepyheadclinic.co.uk https://sleepyheadprogram.com Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything 2020 Taught Me (part 2)

GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY! 2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons. Following last week’s podcast I will continue to delve into these lessons and explain how we can all hope to improve our lives and outlook in 2021. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything 2020 Taught Me (Part 1)

It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! Within the hard times of life we tend to learn more about ourselves and who we are. For that reason, I’ve decided to host a two part end of year special podcast episode to take a look back at the biggest lessons I’ve learnt during one of the hardest year of our lives and how we can try and make 2021 a better year. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind. Jamil has worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In this episode he reveals the hidden secrets behind their success… And how YOU can use them to your advantage! Follow Jamil: Linkedin - https://www.linkedin.com/in/jamil-qureshi-494661a/ Twitter - @Jamil_Qureshi Website - https://www.jamilqureshi.com/ Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recently been awarded an MBE but when it had finished it led to Joe feeling lost and a notion of lack of purpose, he still has struggles that on the surface you would never imagine he had! Joe talks open and honestly about addiction, childhood Trauma and depression. These are just a handful of topics we cover in this week's episode, this is the Joe you don't know. Honestly, this is one of the most EMOTIONAL discussions I've ever taken part in and you need to hear it. Topics: - Achieving my ultimate goal in 18 weeks - Feeling lost - Goals going forwards - Your childhood - You must be really busy - Marriage, tell me where I’m going wrong - Therapy - Psychedelics & mental health - If you were to die today what would you regret - Social media - What roll does money play in your life? Sponsor - https://uk.huel.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that. Jake Humphrey - presenter and entrepreneur and podcaster co-presents the High Performance Podcast. "The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share". Listening to what he has learnt was truly fascinating! The insight he has received from some of the world’s elite performers by hosting his podcast has completely changed his life. He’s spotted his own insecurities, he’s spotted his own weaknesses and now he’s ready to share them with you. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddie Hearn on Selling Matchroom For 5 Billion

In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deeper, I found something else, something much more revealing, something that made me unsure whether I should feel sorry for him, or be impressed by him. During our discussion he shared so many pieces of valuable information from his journey climbing to the very top of the business ladder… and he isn’t finished yet! Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

How She Built Her Confidence, and Then an Empire with Krissy Cela

Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversation. From being an immigrant, bullied on the school playground to becoming a multi-millionaire entrepreneur, author and one of the UK’s most recognised fitness trainers. Krissy shared the highs, but also the lows of being an entrepreneur that most won’t speak about. She's now the CEO of a business valued at almost £100m. This is the raw, unfiltered truth of Krissy Cela. Krissy's book - https://amzn.eu/d/gc8OHM9 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

E56: She Cheated On Me and Thats Not All - with Dr. Aria

This is one of the most gripping, emotional and powerful conversations I've ever had. It may also be the reason I never get married. This week I sat down with previous guest and good friend of mine Dr Aria. Dr Aria is a high performance psychologist and mindfulness specialist but he's not here to talk about that today. Dr Aria has been on a truly life changing journey over the past year and he's here to talk about that journey in the most honest and truthful way. Topics: - The Story - Processing the emotions - Adapting my opinion of marriage and monogamy - How I Lost an intrinsic part of who I was - My Ideal relationship structure - Why unhappiness stems from conformity - Finding new friends in a painful situation - Outro Special thanks to my good friend Dr. Aria, you can find him at: Instagram - @dr._aria Website - dr-aria.com Sponsor - https://uk.huel.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices