Why are we all so stressed?

6 Minute English
23 avr. 2026 7 min
Why are we all so stressed?
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About this episode

<p>Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!</p><p>Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423</p><p>Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english</p><p>Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters</p>

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