What's really in vegan meat substitutes?

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Despite the rising popularity of vegan or vegetarian lifestyles, many people still love the taste and texture of meat, or simply can’t kick the habit, having eaten meat throughout their lifetimes. That explains why the vegan meat substitute market is thriving. These 100% plant-based products are a good source of protein and closely resemble meat in a number of ways. But no doubt many of you who eat them have wondered whether they’re actually better for the planet or for human health. So what’s actually in them? How so? Should we avoid meat substitutes then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How will the High Seas Treaty protect the oceans? How to make the most out of a rental property? What is CoreCore, the latest aesthetic taking over Tiktok? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices