Veganism Saved My Life! How I Stopped Drinking. I Wasn’t Happy. Gail McNeill.

À propos de cet épisode

In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigating midlife challenges, overcoming destructive behaviours, and embracing a more authentic life. Through her story, Gail offers invaluable insights and practical steps to help you find your "why" and create a life filled with purpose and joy. Follow me here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod  (00:00) Intro   (01:02) Early Life & Career   (01:19) Letting Go of Material Things   (03:34) Change of Career   (05:22) Social Media   (08:28) Weight Loss   (13:40) Finding Your Why   (17:37) Becoming Plant-Based   (22:30) Do You Feel Like You’re Restricting Yourself?    (23:22) Gail's Exercise Routine   (25:40) Zoe Ad   (27:07) The Menopause   (28:54) Did Gail Grieve Not Having Children Anymore?   (31:37) What Being a Woman Means to Gail   (34:59) Approaching Diet    (38:10) Gail’s Spiritual Journey   (42:28) Conquering Anxiety and Stress   (44:22) Gail’s Book   (46:28) What Is a Soul?   (49:22) Davina's Round-Up   Sponsored by: ZOE - https://zoe.com and use code DAVINA10 Learn more about your ad choices. Visit megaphone.fm/adchoices