This One Study Will Change How You Think About Your Entire Life
À propos de cet épisode
<p>Today’s episode is a wake up call. </p><p>Before you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you’re doing with your time.</p><p>Because the hard reality is that time is passing you by.</p><p>And if that bothers you, this episode will get you doing something about it.</p><p>You’re probably spending too much time on things that are not important to you, and not enough time on what is.</p><p>It’s time to change that.</p><p>In this episode, you’ll also learn:</p><p> </p><ul><li>Surprising life changes that happen at ages 18, 21, 29, 40, and 70.</li><li>6 things you must pay attention to if you want to make the most of your life.</li><li>The most important decision you’ll ever make. (It’s not what you think!)</li><li>The ten-year research study that Mel couldn’t stop thinking about.</li><li>The truth about your relationship with your family.</li><li>The advice you need to help you find the right person for you.</li><li>A short quiz to help you see what matters most in your life.</li><li>The big takeaway that will change how you see your relationships.</li></ul><p> </p><p>To go deeper into the topics shared in today’s episode, including the study Mel shares, the graphs, and the resources mentioned, <a href="https://www.melrobbins.com/podcasts/episode-144" target="_blank">click here for the episode resource page</a>.</p><p>Follow Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/bestyear" target="_blank">Get Mel’s free 29-page workbook to make this your best year</a></li></ul><p> </p><p>Ready for your next listen? If you liked this, you’ll love this episode: <a href="https://www.melrobbins.com/podcasts/episode-142" target="_blank"><i>2 Ways to Believe in Yourself & Achieve Cool Things</i></a></p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. This One Study Will Change How You Think About Your Entire Life de The Mel Robbins Podcast t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Clue, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- 8 Simple Reminders You Need to Hear Right Now 9 juil. 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 juil. 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 juil. 2026
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 juin 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 juin 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 juin 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 juin 2026
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 juin 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 juin 2026
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 juin 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 juin 2026
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 juin 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 juin 2026
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 mai 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 mai 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 mai 2026
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 mai 2026
- If You’re Feeling Stuck in Life, Listen to This 14 mai 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 mai 2026
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 mai 2026
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 mai 2026
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 avr. 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 avr. 2026
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 avr. 2026
- Stanford Luck Researcher: How to Manifest the Life You Want 20 avr. 2026
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 avr. 2026
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 avr. 2026
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 avr. 2026
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 avr. 2026
- 6 Words to Tell Yourself Every Morning 2 avr. 2026