The Identity Crisis Every Mother Has — And Why Nobody Talks About It
À propos de cet épisode
Why does no one tell you that becoming a mother changes you completely? Not just your life but your brain, your identity, your emotions, your ambition… everything. In this powerful solo episode, Zoe breaks down the concept of matrescence, the scientifically recognised transition into motherhood and why understanding it can completely change how you experience this season. Because so many mothers are silently asking: Why do I feel so different? Where did the old me go? Why does this feel so hard? This episode gives you the language, the science and the reassurance you’ve been missing. What matrescence is and how it explains the transition into motherhood Why do you feel lost, overwhelmed or different after having a baby How your brain, hormones and emotions change in motherhood Why identity loss in motherhood is normal (not a failure) How long does the motherhood transition really last Practical ways to support your mental health and identity through this stage You’ll also hear why motherhood isn’t just about loss, it’s a profound transformation that can lead to deeper purpose, stronger boundaries and a clearer sense of who you are becoming. This episode is your reminder that: You are not failing.You are not behind.You are in the middle of becoming. Watch every full episode on YouTube and subscribe. Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Zoe’s conversation with Lucy Jones - Matresence: The Word We All Need Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram, LinkedIn and TikTok Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Start your children’s reading journey with Usbourne Books 💡 In this episode, you’ll learn:Sign up for your one-pound-per-month trial today at shopify.co.uk/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Épisodes pour apprendre l'anglais
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 juil. 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 juil. 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 juil. 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 juin 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 juin 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 juin 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 juin 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 juin 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 juin 2026
- The Hidden Reason You're Becoming Resentful 8 juin 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 juin 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 juin 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 mai 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 mai 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 mai 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 mai 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 mai 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 mai 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 mai 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 avr. 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 avr. 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 avr. 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 avr. 2026
- The AI Lessons Every Mother Needs 16 avr. 2026
- You're not behind, you're right on time 13 avr. 2026
- Why You Find It So Hard To Play, And What To Do About It 6 avr. 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2 avr. 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30 mars 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 mars 2026
- We've been sold a lie. Stop trying to be a "good girl" in a broken system 23 mars 2026