Seasons change, so will you: Become the thriving person you want to be

À propos de cet épisode

<p>Fearne is marking the summer solstice by reflecting on the Happy Place episodes that’ll help you connect with nature, mysticism, and in turn, your inner self. It’s time to&nbsp;get back in touch with who we really are deep down underneath all the external, modern-day trappings of busyness, success and material things.&nbsp;&nbsp;&nbsp;</p><br><p>In this episode –&nbsp;</p><br><p>-Kirsty Gallagher talks about living alongside nature’s cycles to help you let go of things that are distressing you</p><br><p>-Jo Bowlby explains why spirituality is the science of exploring your inner world</p><br><p>-Rob Da Bank loves hot and cold practices to help get in touch with patience and a slower pace&nbsp;</p><br><p>-Tara Brach pinpoints how spirituality is able to quieten your inner critic&nbsp;</p><br><p>-Estelle Bingham explores manifesting as a way to uncover your core self</p><br><p>-Poppy Delbridge leads a live tapping session to set intentions for the rest of the year</p><br><p>Listen to the full episodes here –&nbsp;</p><br><p><a href="https://pod.fo/e/226c97" rel="noopener noreferrer" target="_blank">Kirsty Gallagher</a></p><p><a href="https://pod.fo/e/f794c" rel="noopener noreferrer" target="_blank">Jo Bowlby</a></p><p><a href="https://pod.fo/e/250010" rel="noopener noreferrer" target="_blank">Rob Da Bank</a></p><p><a href="https://pod.fo/e/103e11" rel="noopener noreferrer" target="_blank">Tara Brach</a></p><p><a href="https://pod.fo/e/2c3bf2" rel="noopener noreferrer" target="_blank">Estelle Bingham</a></p><p><a href="https://pod.fo/e/20f942" rel="noopener noreferrer" target="_blank">Poppy Delbridge</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>