Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever

À propos de cet épisode

<p>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. </p><p>“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. </p><p>Judie is the most happy, alive, vibrant, and well-connected person Mel knows. </p><p>She’s back on the podcast and is sharing her best life advice and all new secrets for longevity, vitality, and how to create a long and happy life that you actually enjoy. </p><p>You’ll also learn the crucial life lessons that most people learn too late, but you won’t after what you hear today.</p><p>After today’s episode, you’ll know one thing for sure:</p><p>No matter your age, the best years of your life are ahead of you.</p><p>For more resources, <a href="https://www.melrobbins.com/podcasts/episode-175" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked this episode, here’s one you should listen to next: <a href="https://www.melrobbins.com/podcasts/episode-168" target="_blank">5 Small Habits That Will Change Your Life Forever</a>.</p><p>To hear Judie Robbins’ first appearance on The Mel Robbins Podcast, which focuses on her daily routines, listen here: <a href="https://www.melrobbins.com/podcasts/episode-96" target="_blank">This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)</a>.</p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok</a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>