Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
À propos de cet épisode
Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in the Navy SEALs and an author of several books including Extreme Ownership: How U.S. Navy SEALs Lead and Win. He also co-hosts Jocko Podcast that discusses discipline and leadership in business, war, relationships, and everyday life. What We Discuss with Jocko: 00:00 Intro 02:08 The most difficult thing to go through 02:57 How do you process a difficult situation and be ready to go through the experience 06:07 What you go through is your present, nothing else will matter 08:18 Are you born a leader or did experience make you one? 13:44 Working through procrastination and overthinking 18:01 Lessons learned from joining the Navy Seals 20:14 Turning a competitive and comparison based culture to a collaborative culture 26:37 Principles and methods to build trust in high stress situations 29:53 The biggest leadership mistakes and the key takeaways 33:20 Rather than beating yourself up, practice extreme ownership 36:34 Taking criticisms from someone you don’t respect 38:54 Your ego against the decentralized command strategy 43:07 When people are struggling with self discipline, where do you start? 47:06 Start self discipline by waking up earlier in the morning 49:24 Life lessons learned after leaving the military 53:20 Jocko on Final Five Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: Jocko Willink | Twitter Jocko Willink | Instagram Jocko Willink | Podcast Jocko Willink | Books Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life de On Purpose with Jay Shetty t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Clue, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 juil. 2026
- Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work) 6 juil. 2026
- Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today) 3 juil. 2026
- Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything) 1 juil. 2026
- Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share 29 juin 2026
- If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure) 26 juin 2026
- John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next) 24 juin 2026
- Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) 22 juin 2026
- Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose) 19 juin 2026
- Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want 19 juin 2026
- Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever 17 juin 2026
- Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) 15 juin 2026
- The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck) 12 juin 2026
- Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth) 10 juin 2026
- Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) 8 juin 2026
- Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control) 3 juin 2026
- Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) 1 juin 2026
- Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt) 29 mai 2026
- Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship) 27 mai 2026
- Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) 25 mai 2026
- 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up) 22 mai 2026
- Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action) 20 mai 2026
- Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) 18 mai 2026
- Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!) 15 mai 2026
- Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin 13 mai 2026
- HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words) 11 mai 2026
- Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt) 8 mai 2026
- Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities) 6 mai 2026
- Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) 4 mai 2026
- Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!) 1 mai 2026