Is breakfast the most important meal of the day?

6 Minute English
30 oct. 2025 7 min
Is breakfast the most important meal of the day?
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About this episode

<p>How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.</p><p>Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251030</p><p>THE READING ROOM Improve your reading here: https://www.bbc.co.uk/learningenglish/features/the_reading_room</p><p>SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters</p><p>FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus</p><p>LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for Work</p><p>They're all available by searching in your podcast app.</p>

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