À propos de cet épisode
<p>Can you heal yourself from trauma and change the course of your health? Gabor Mate believes you can. Gabor is a physician and an internationally renowned bestselling author and addiction expert in huge demand to speak about his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. Gabor teaches that as human beings we are creatures of our environment and that our bodies are inseparable from our psychology and social relationships. His new book<em> The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture</em>, which he wrote with his son,<em> </em>looks at the context in which illnesses originate and develop looking at social context and trauma. </p><br><p>Gabor was born in Hungary, in 1944 during the second world war and is a survivor of the Nazis holocaust. His maternal grandparents were killed in Auschwitz when he was five months old and he was separated from his mother for safety. He emigrated to Canada in 1956.<strong> </strong>Gabor believes this start in life impacted the way he behaves today and is part of why he now helps others. Here, he speaks to Annie about all of the above, change, the problem with being too nice, authenticity, oh, and clubbing at Berghain in Berlin at the age of 78.</p><br><p>You can buy Gabor's new book <em>The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture </em>here: https://drgabormate.com/book/the-myth-of-normal/</p><br><p>Changes is now a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><br><p>Should you be affected by any of the issues raised in this episode there is always someone to talk to. In the UK, The Samaritans can be reached on 116 123. You can also contact Mind on 0300 123 3393 or head to<a href="http://mind.org.uk/" rel="noopener noreferrer" target="_blank"> mind.org.uk</a>. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. Hotlines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found http://www.suicide.org/international-suicide-hotlines.html</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. Gabor Mate de Changes with Annie Macmanus t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Clue, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Annie announces a change for Changes 21 oct. 2024
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 oct. 2024
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 oct. 2024
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 sept. 2024
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 sept. 2024
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 sept. 2024
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 sept. 2024
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 sept. 2024
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 août 2024
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 août 2024
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 août 2024
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 juil. 2024
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 juil. 2024
- Annie’s personal revelations on her birthday week 15 juil. 2024
- Decca Aitkenhead on the life changing power of love 8 juil. 2024
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 juil. 2024
- Jack Rooke on growing with grief, using real life for art and being braver 24 juin 2024
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 juin 2024
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 juin 2024
- Miranda July on rethinking everything - marriage, sex and hormones 3 juin 2024
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 mai 2024
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 mai 2024
- George the Poet on being a Black radical, music and the war on Blackness 13 mai 2024
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 mai 2024
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 avr. 2024
- CMAT on body image, fluctuating weight and Ozempic diets 22 avr. 2024
- Marian Keyes 15 avr. 2024
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 avr. 2024
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 avr. 2024
- Gabby Logan 25 mars 2024