From Burnout to Balance with Sana El Banna

À propos de cet épisode

<p>Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nutri Chex, and a Functional Blood Test. The results were eye-opening. We found that my gut was out of balance, the supplements I’d been religiously taking weren’t even being absorbed, and I might not actually be coeliac after all.</p><p>So I had to get the brilliant Dr. Sana from Precision Wellness on the podcast to break this all down. We’re going to talk about why gut health is such a game-changer for mums, how stress and exhaustion show up in our bodies, and what therapies — like red light therapy, IVs, and more - can actually help us feel human again.</p><p>If you’ve ever felt like you’re running on empty, doing all the right things but still not feeling better, this episode is for you.</p><p><br/></p><p>Find Precision Wellness on Instagram:<br/>https://www.instagram.com/precisionwellnessdxb_/</p><p><br/> <br/> <b>Resources and Recommendations:</b></p><p>Gut Chex, Nutri Chex, and a Functional Blood Test - <a href='https://ae.prcnstore.com/aff/6/'>https://ae.prcnstore.com/aff/6/</a><br/><b>Use code: MT10</b></p><p><br/></p><p>Find us on instagram: @wearemothertongue</p><p>Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast</p><p><br/></p><p><b>THE MOTHER TONGUE PODBOOK</b></p><p>The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.</p><p>Buy yours now: <a href='https://mother-tongue.zbooni.com/products/mother-tongue-podbook'>https://mother-tongue.zbooni.com/products/mother-tongue-podboo</a>k</p>