Feel the fear and make the change: Live from Tatton Festival

À propos de cet épisode

<p>Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change?</p><p>&nbsp;</p><p>The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic!</p><p>&nbsp;</p><p>In this episode you’ll hear from:</p><p>&nbsp;</p><p>-Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you</p><p>&nbsp;</p><p>-Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes</p><p>&nbsp;</p><p>-Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway</p><p>&nbsp;</p><p>-Musician Beverley Knight and her husband James O’Keefe, founder of men’s mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already</p><p>&nbsp;</p><p>-Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn’t ask for</p><p>&nbsp;</p><p>&nbsp;</p><p>Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com.</p><p>&nbsp;</p><p><a href="https://pod.fo/e/13ef03" rel="noopener noreferrer" target="_blank">Listen to Rangan Chatterjee’s Happy Place episode</a></p><p>&nbsp;</p><p><a href="https://pod.fo/e/18355c" rel="noopener noreferrer" target="_blank">Listen to Beverley Knight’s Happy Place episode</a></p><p>&nbsp;</p><p><a href="https://pod.fo/e/22e78e" rel="noopener noreferrer" target="_blank">Listen to Adele Roberts’ Happy Place episode</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>