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DJ, presenter, and Guinness World Records holder, <a href="https://www.instagram.com/adeleroberts/?hl=en" rel="noopener noreferrer" target="_blank">Adele Roberts</a>, chats to Gabby this week about how a midlife bowel cancer diagnosis has completely changed her outlook on life, and crucially, her relationship with herself. Adele shares some of the realities of living with a stoma (also known as ‘naughty Audrey’); how she coped with the brutality of chemotherapy; as well as why movement was medicine for her long before her cancer diagnosis and why it’s important to start small but dream big. She also discusses the importance of representation; how she’s battled social anxiety throughout her career; as well as her relationship with her long term partner, Kate. Her book <a href="https://www.waterstones.com/book/personal-best/adele-roberts/9781399732826" rel="noopener noreferrer" target="_blank"><em>Personal Bes</em>t</a> is available now. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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