The Art Of High Performance Psychology - Dr Michael Gervais - #452

À propos de cet épisode

Michael Gervais is one of the world's leading high performance psychologists. The Seattle Seahawks, Gold Medalist Kerry Jennings, Microsoft, AT&T, Amazon and Felix Baumgartner the guy who jumped from the edge of space all have one thing in common - they need a high performance mindset. Michael's job for over 20 years has been coaching the world's top musicians, athletes and executives to squeeze every last drop out of their potential. Expect to learn how to cope with intense emotions during a Super Bowl Final, why your limits are so much further than you know, how Michael saved the RedBull Stratos mission from failure, how to deal with the pressure of others' opinions, the importance of having a personal philosophy and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 10% discount on everything from BioOptimizers at https://magbreakthrough.com/modernwisdom (use code MW10) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Timestamps: (00:00) Intro (00:30) Working on Red Bull Stratos (09:52) Clashes Between Old & New (14:55) Determining Capacity (24:13) Dealing with Elite Pressure (34:14) Working with the Seattle Seahawks (43:35) Approaching Emotion with Curiosity (55:19) Future of Performance Psychology (57:43) Where to Find Michael Extra Stuff: Check out Michael's website - https://findingmastery.net/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices