Finding Courage & Overcoming Fear - Ryan Holiday - #378

À propos de cet épisode

Ryan Holiday is a podcaster, marketer and an author. Ryan's next series of books are on the four cardinal virtues of the Stoics with courage being the first and most fundamental. Courage isn't the sort of trait you consider as modern or sexy or massively advantageous when the world isn't at war. But having the ability to overcome your fears is a superpower no matter who you are. Expect to learn how to deal with self doubt in the face of fear, how to overcome social pressure, why Winston Churchill showed the courage of both restraint and aggression during World War 2, how to deal with deliberating about a decision, why the most repeated phrase in the bible should comfort everyone and much more... Sponsors: Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40) Get 5 days unlimited access to Shortform for free at https://www.shortform.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Timestamps: (00:00) Intro (00:39) Moments of Great Courage (11:19) Courage Amidst Unpopularity (17:00) How to React to Fear (28:56) Increasing Your Capacity (34:55) Lessons from Marcus Aurelius (44:56) Growing Through Uncertainty (53:58) Impacts of Being Outspoken (1:01:11) Heroism of James Stockdale (1:05:52) Where to Find Ryan Extra Stuff: Buy Courage Is Calling - https://amzn.to/3hWY5uW Check out Ryan's website - http://dailystoic.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch.  Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices