(323) - PART 1: Josh Patterson: what running 76 marathons in 76 days did to my body

À propos de cet épisode

<p>Hello everyone! Welcome back to Private Parts, the podcast where nothing is off limits.</p><br><p>Jamie is BACK from his honeymoon and back with an absolute bang! Today, Jamie is joined by his good buddy and Fada, MIC alumni and athlete, Josh Patterson.&nbsp;</p><br><p>Josh joins Jamie off the back of an astonishing 76 marathons across 76 cities in 76 days!&nbsp;</p><br><p>He divulges all the gory details (and we mean gory) about what really happened to his body and his mind during this period and exactly why he chose to undertake such a gruelling challenge, as well as other challenges he’s taken on in a bid to&nbsp;</p><br><p>As well as this, they have an incredibly frank chat about mental health, why it’s so important to change the stigma around it, and having gratitude for the little things in life.&nbsp;</p><br><p>To follow Josh’s instagram, click here and to read more about his amazing story, click <a href="https://www.joshpatterson.uk/" rel="noopener noreferrer" target="_blank">here.&nbsp;</a></p><p>To follow us on all social media platforms, click<a href="https://privateparts.komi.io/?fbclid=PAAaZpMoifr0-slnxRAa0iOAQlPykMyRu4qzk-TWv1mWIEy15mQxFZ8Xy_ikQ" rel="noopener noreferrer" target="_blank"> here!</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>