2 Ways to Believe in Yourself & Achieve Cool Things

À propos de cet épisode

<p>This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.</p><p>Learn how to achieve your most ambitious goals and do it with confidence.</p><p>Once you listen, your self-doubt won’t stand a chance.</p><p>You’ll learn:</p><ul><li>One crucial step to start believing in yourself.</li><li>The surprising cure for self-doubt.</li><li>What David Goggins taught me about how to motivate yourself.</li><li>“You against you” – the reframe that Mel can’t stop talking about.</li><li>Why your self-confidence is critical to you feeling happier.</li><li>What it means to “speak truth to power” and how it will boost your confidence.</li><li>The acceptance speech people can’t stop talking about.</li><li>The person you need to thank every day.</li><li>One powerful question to help you stop your self-doubt for good.</li><li>What you should expect every single time you do something hard.</li></ul><p> </p><p>To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, <a href="https://www.melrobbins.com/podcasts/episode-142" target="_blank">click here for the episode resource page</a>.</p><p> </p><p>Follow Mel:</p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/bestyear" target="_blank">Get Mel’s free 29-page workbook to make this your best year</a></li></ul><p><br />Ready for your next listen? If you liked this, you’ll love the episode <a href="https://www.melrobbins.com/podcasts/episode-46" target="_blank"><i>Toolkit for Building Unstoppable Confidence (According to Research)</i></a></p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>