Are saunas good for you?

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<p>How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefits to this hot habit too! Georgie and Neil hear from a BBC reporter and a professor from BBC Radio 4 programme Inside Health. You'll also learn some useful language! </p><p>Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: <a href="https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260402">https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260402</a></p><p>Learn English to use at work in Office English available here: <a href="https://www.bbc.co.uk/learningenglish/english/features/office-english">https://www.bbc.co.uk/learningenglish/english/features/office-english</a></p><p>Subscribe to our newsletter for our weekly highlights: <a href="https://www.bbc.co.uk/send/u178220599">https://www.bbc.co.uk/send/u178220599</a> and feel free to email us at <a href="mailto:learningenglish@bbc.co.uk">learningenglish@bbc.co.uk</a>!</p>