7 of My Best Time Management Habits to Help You Do and Create More in Less Time

About this episode

<p>Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life going downhill because there isn’t enough time?</p> <p>Many of us find it difficult to plot our schedules ahead of time and adhere to them religiously. Because once we miss one meeting or appointment, everything else falls apart. </p> <p>In this episode of On Purpose, Jay Shetty talks about creating habits that can help us productively manage our tasks by efficiently doing more with less time.</p> <p><strong>Sign up for Jay Shetty’s free </strong><a href="http://www.jayshettypurpose.com"><strong><em>“Pursuit of Purpose”</em></strong><strong> Live Masterclass</strong></a><strong> at </strong><a href="http://www.jayshettypurpose.com"><strong>www.jayshettypurpose.com</strong></a></p> <p><strong>Key Takeaways:</strong></p> <ul> <li>01:03 How many of us feel like time is just passing us by?</li> <li>03:00 By the end of our lives, each of us will spend 33 years in bed, 7 years are spent trying to sleep</li> <li>04:36 Habit #1: Multitasking versus single-tasking</li> <li>06:32 You achieve more quality when you single-task</li> <li>08:04 Habit #2: Time block logical work versus creative work</li> <li>09:59 How to time block your tasks</li> <li>12:11 Habit #3: Everything has to go in your schedule</li> <li>14:23 Habit #4: What’s the one thing you need to do to make yourself feel that today is a great day?</li> <li>16:22 Habit #5: Create goals and plans: The 1-4-1 Method</li> <li>17:53 Identify your one big goal and turn it into four weekly targets</li> <li>20:32 Habit #6: Habit stacking: works on things we do with ease or on autopilot</li> <li>22:20 Habit #7: Get good sleep, meditate, and exercise </li> </ul> <p><br><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021"><strong>Like this show? Please leave us a review here</strong></a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>