4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
On Purpose with Jay Shetty About this episode
<p>Relationships often start with a spark, but how do you keep that spark alive without getting burnt?</p> <p>It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship.</p> <p>Today, we will look deep into seeing the differences between a toxic and a healthy relationship and uncover the ways to build a lasting one. Every relationship is different - but understanding these four different toxic traits that are common in relationships will help you move away from something that is not serving you. </p> <p>Moving to a healthy relationship when you’re coming from a toxic one is difficult but finding the courage to do so is a crucial step towards your emotional well-being and personal growth. </p> <p>In this episode, you'll learn:</p> <p>How to prioritize healthy love over perfection</p> <p>How to embrace each other’s unique identities</p> <p>How to avoid over-reliance and codependence</p> <p>How to practice transparent communication</p> <p>Hope that this guides you through a more healthy and happy relationship! </p> <p>With Love and Gratitude,</p> <p>Jay Shetty</p> <p><strong>What We Discuss:</strong></p> <p>00:00 Intro</p> <p>02:32 What is the real definition of healthy vs. unhealthy love?</p> <p>03:56 Toxic Trait #1: Over-reliance on one person - Do you go to your partner for everything that you need?</p> <p>11:41 Toxic Trait #2: The idea of trying to change someone - We try to change our partners to be like us but have we ever thought about letting them be them and we be ourselves?</p> <p>16:36 Toxic Trait #3: Playing games - Are you pursuing peace with your partner or are you pursuing power over your partner?</p> <p>22:20 Toxic Trait #4: Losing your own identity - Don’t sacrifice your interests and independence for a relationship</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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