On Purpose with Jay Shetty

5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

<p>Everyone says that to start that successful business or make that dream promotion, you have to work harder and longer than anyone else. But is that sustainable? Is there a way you can achieve success without burning out?</p> <p>On this episode of On Purpose, Jay Shetty outlines 5 simple ways to succeed in your dream career while thriving in your life. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life &amp; How To Develop It

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>The world has been forever changed by the simple question: <em>What if?</em> What if Leonardo Da Vinci never painted the Mona Lisa? What if Steve Jobs never started Apple? What if Jennifer Doudna never pursued gene editing? </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay speaks with acclaimed author and journalist, Walter Isaacson, about his new book, <a href="https://www.simonandschuster.com/books/The-Code-Breaker/Walter-Isaacson/9781982115852"><em>Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race</em></a>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

3 Reasons We Take People’s Opinions Too Seriously &amp; 3 Ways to Stop Letting Them Define You

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. </p> <p>Have you ever stopped doing something because you were scared of what other people will think? Has this held you back from your true self?</p> <p>On this episode of On Purpose, <em>Jay Shetty</em> talks about why we take other's opinions so seriously and let go of this obsession today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. <br> <br>Possibilities are all around us. We are more than who we think we are. But in order to truly become aware and find happiness, we need to move past the laws that we’ve let govern our mind and body and limit our potential. </p> <p>On this episode of On Purpose with Jay Shetty, Jay talks with author Rhonda Byrne about her new book,The Greatest Secret, and how to use awareness to live a life filled with bliss and endless possibilities. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

<p>Are you a perfectionist? It is totally fine if you answered yes!</p> <p>On this episode of <em>On Purpose</em>, Jay Shetty tells stories about how he overcame the perfectionist mindset and provides six simple steps for you to do it too. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> </p> <p>During times like these, we need to access the best in us. When we are exhausted and running on empty, we are the worst version of ourselves. But Arianna Huffington is on a mission to push back against Burnout Culture and to set a new metric for success: thriving. </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay speaks with Arianna Huffington about steps we can take in our personal and professional lives to thrive even in the thick of challenges. </p> <p>Check out <a href="https://thriveglobal.com/your-time-to-thrive/"><em>Your Time to Thrive </em>by Marina Khidekel</a>, the newest book from <a href="https://thriveglobal.com/">Thrive Global</a>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

4 Biggest Arguments Couples Have and 3 Things To Do About It

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>Money. Kids. Parents. Housework. These are the pieces of everyday life that we either work with or against and sometimes it’s difficult to remember that our partner is on our team. It’s often said that practice makes perfect. But who knew that we should also be practicing how we argue with our partner?</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay explains three strategies on how to conduct better arguments to find the root cause and move past conflict.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at<a href="https://shetty.cc/OnPurposeGenius"> https://shetty.cc/OnPurposeGenius</a></p><p>Welcome to the first episode of Coach Conversations, a monthly YouTube and Podcast series where we get to talk about the things that truly impact our minds, hearts and lives.</p><p>This month’s topic: finding your purpose, leading with gratitude and as the new Coach campaign, Coach It Forward, encourages —telling the people in your life how they have moved your world forward.</p><p>Today, Jay Shetty speaks with Jennifer Lopez about how she defined her true purpose to create her legendary career -- and how you can do the same!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

3 Steps to Find Mentors and Coaches &amp; 1 Tool to Transform Your Career for Success

<p>Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise?</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty discusses the importance of finding mentorship and how it can help you reach your most ambitious career goals.</p> <p>Want to join my mission? Discover how you can become a Jay Shetty Certified Coach at <a href="http://www.jayshettycoaching.com/">www.jayshettycoaching.com</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Danica Patrick ON: How To Build Happiness Habits &amp; Healthy Rituals By Listening To Your Body, Mind, and Heart

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time? </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay speaks with Dancia Patrick about the strategies she’s used to slow down to build an intentional life and the habits she’s implemented in her post-racing chapter.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius </p> <p>Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty explains the difference between seeking validation and wanting to be seen.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Susan David ON: Why You Shouldn’t Avoid Difficult Conversations &amp; How to Respond with Emotional Intelligence

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at<a href="https://shetty.cc/OnPurposeGenius"> https://shetty.cc/OnPurposeGenius</a> </p> <p>At 15, Susan felt like she had so many emotions swirling around her head she could hardly speak. Now a world-renowned psychologist, Susan has not only learned to navigate her emotions--she has written the book on it. </p> <p>This week, Jay Shetty speaks with Harvard Psychologist Susan David and author of <em>Emotional Agility</em> about how to better understand and befriend your emotions, and how this emotional agility will make you a better communicator. </p> <p>Quiz: <a href="https://www.susandavid.com/quiz">https://www.susandavid.com/quiz</a></p> <p>Book: <a href="https://www.susandavid.com/about-emotional-agility">https://www.susandavid.com/about-emotional-agility</a> </p> <p>Ted Talk: <a href="https://www.susandavid.com/the-talks">https://www.susandavid.com/the-talks</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep &amp; Thrive Productively During the Day

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius </p> <p>Pause. Put your phone down. Take a deep breath. It’s time for bed!</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p><strong>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at</strong><a href="https://shetty.cc/OnPurposeGenius"><strong> https://shetty.cc/OnPurposeGenius</strong></a></p><p>Anxiety. Depression. Self-doubt. We all experience these mental blocks that hold us back. Even globe-trotting rappers need to face the music.</p><p>This week, Jay Shetty speaks with rapper Big Sean about his journey through the music industry & the importance of mental health and self-care every step of the way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

7 Simple Ways to Build Confidence &amp; How to Feel Stronger and More Empowered in Relationships and Work

<p><strong>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius </strong></p> <p>When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people. </p> <p>On this episode of <em>On Purpose with Jay Shetty,</em> Jay Shetty dispels the myths about confidence and provides simple tools to feel stronger and more empowered in your relationships, work, and life.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Adam Grant ON: How to Rethink Your Assumptions &amp; Become More Effective at Communicating with Others

<p>This is a special TWO part episode! </p> <p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius </p> <p>Adam is a world-renowned psychologist at the Wharton School of the University of Pennsylvania. So you’d think he understands his mind enough to get things right the first time, right? Think again. </p> <p>This week, Jay Shetty speaks with Adam Grant about his new book <em>Think Again</em> and the importance of being open to rethinking what you once thought you knew. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

3 Ways We Fall in Love &amp; 4 Exercises to Heal Heartbreak Long Term

<p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>Ernest Hemmingway once said, “We’re stronger in the places where we’ve been broken.” In matters of love, this can sometimes be forgotten. </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty reflects on love, heartbreak, and how to heal pain and continue to choose love in the future.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius</p><p>Both Jay and Radhi dance to the beat of their own drum, but building a lasting love takes patience and collaboration--even during extreme circumstances.</p><p>This week, Jay Shetty speaks with his wife, Radhi Devlukia-Shetty, to talk about the challenges and successes of their relationship on this very special 2-year anniversary episode of <i>On Purpose with Jay Shetty.</i></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

3 Reasons You Aren’t Dating the Right People &amp; Why Understanding Your Brain Can Help

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> </p> <p>It’s almost Valentine’s Day and there are hearts everywhere. It’s the season of love and love is determined by the heart, right? But what about the brain?</p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty describes the four brain types that determine the way you approach love.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success &amp; Release From External Expectations

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius</p><p>When Priyanka was young she thought she had four options for what to be when she grew up: a doctor, a lawyer, an engineer, or a failure. She chose none of them. Instead, she made her own path.</p><p><br>On this episode of <i>On Purpose with Jay Shetty</i>, Jay Shetty speaks with actor, producer, and author Priyanka Chopra Jonas about creating unique career paths, both for yourself and others, and her new memoir, <i>Unfinished.</i></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

4 Seasons of Life We All Live Through &amp; 4 Practices to Optimize Your Energy and Thrive Year Round

<p>You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> </p> <p>Look out your window. Is it snowing? Is it sunny? Now take a deep breath and take a look at what it feels like; not outside your window, but inside yourself. Are you energized and excited about a project? Or reflecting on the last few months of your life? </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay describes the difference between the seasons of the year and the seasons of your life. Through this parallel, he provides simple practices to be more attuned to each season you are experiencing in order to grow with the times instead of against them.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Daniel Pink ON: How to Master Time Management &amp; Turn Procrastination into Productivity

<p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius </p> <p>Dan created a phrase he both loves and hates: performative complexity. His definition of this term is the performance of making our lives seem more complicated for no other reason other than, well, to seem complicated. </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty speaks with author and lawyer Daniel Pink about creating a healthy relationship with time, procrastinating productively, and simplifying your life. </p> <p>Want to make time your friend, instead of your enemy? Check out Dan’s most recent book <a href="https://www.danpink.com/books/when/"><em>WHEN: THE SCIENTIFIC SECRETS OF PERFECT TIMING</em></a><em>. </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

<p>Everyone talks about their personal goals in the new year. They want to change their routine to sleep more, or meditate, or try a new hobby. But what about changing and strengthening your relationship routines?</p> <p>On this episode of <em>On Purpose with Jay Shetty, </em>Jay offers 3 routines you can consciously co-create with your partner that will strengthen your bond and invigorate your relationship.</p> <p>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

<p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius </p> <p> </p> <p>One of Peter Diamandis’ greatest beliefs is that none of us truly understand how powerful we all are. As an engineer, physician, and entrepreneur, Diamandis has forged a career around imagining the possibilities of tomorrow. </p> <p> </p> <p>On this episode of On Purpose with Jay Shetty, Jay speaks with Peter Diamandis about how to tap into the future by learning about technologies that will revolutionize nearly every part of our daily lives. </p> <p><br>How do you want to shape your mind? Check out the tools that Diamandis outlines in his book, <a href="https://futurefasterbook.com/"><em>The Future is Faster Than You Think</em></a>. You can learn more about his media-sorting platform, FutureLoop at <a href="https://www.diamandis.com/blog/topic/futureloop">https://www.diamandis.com/blog/topic/futureloop</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

4 Reasons Why It’s Never Too Late to Do What You Love &amp; 3 Ways to Start Today

<p>If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a> to learn more. </p> <p>What if your dream career was still ahead of you? What if getting started was as simple as trying something new once a month? </p> <p>On this episode of <em>On Purpose with Jay Shetty</em>, Jay Shetty provides simple tactics for discovering what it is you love to do and how to turn it into a fulfilling career. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Ray Dalio ON: How To Discover Your Key Strengths &amp; Make Better Decisions About Your Career

<p>On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural strengths you possess and how they can lead to your very own business success: <a href="https://assessments.principles.com/">https://assessments.principles.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

<p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a></p> <p>Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? </p> <p>On this episode of <em>On Purpose with Jay Shetty, </em>guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

<p>You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius </p> <p>Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book <em>The Four Tendencies.</em></p> <p>On this episode of <em>On Purpose with Jay Shetty, </em>Jay talks with author and speaker Gretchen Rubin about how understanding your own personality tendency can help you become more successful at work, love and life. Grethcen is the vastly popular author of <em>The Happiness Project, Better Than Before, and The Four Tendencies. </em>Take her Four Tendencies Quiz and let Jay and Gretchen know on Instagram which one you relate to most! PS. Jay is a rebel. </p> <p>Four Tendencies Quiz!: <a href="https://quiz.gretchenrubin.com/">https://quiz.gretchenrubin.com/</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

<p>If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. </p> <p>Are you ready to transform your relationship into one that is lasting and healthy? On this episode of <em>On Purpose with Jay Shetty, </em>Jay walks through the relationship “ladder” of how to build a healthy relationship.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p><strong>If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to</strong> <a href="https://shetty.cc/OnPurposeGenius"><i><strong>https://shetty.cc/OnPurposeGenius</strong></i></a><strong> to learn more.</strong></p><p>The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices.</p><p>On this episode of <i>On Purpose with Jay Shetty, </i>Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat.</p><p>Pick up a copy of Dr. Mark Hyman’s newest book, <a href="https://foodfixbook.com/"><i>Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time </i></a>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>