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For The Girls
Victoria Perciballi
For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 version of themselves through it all. New episodes are released every Monday to keep you up to date weekly on becoming the best version of you. Victoria's website: victoriaalario.com
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The Truth About 75 Soft, with 75 Hard VETERAN Grace Marlow
1h 1mToday's interview is NOT for the faint of heart, girls! I interviewed my friend Grace who's fully completed 75 Hard + the Live Hard program that follows it (and she's now going through it all over again) and we dive into the scam that is 75 Soft. If there's one thing you learn from this episode, it's this: YOU EITHER DO 75 HARD OR YOU DO NOT DO 75 HARD. There's no variation around it! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Chasing Happiness in Your Career, NOT F*Boys with Mariah Grippo, Founding Member of Little Words Project & Creator of the "YOU'RE DONE" Series on TikTok
1h 30mFOLLOW US ON IG: Mariah & LWP: https://www.instagram.com/mariahgrippo/ https://www.instagram.com/littlewordsproject/ CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Closing the Blinds Doesn't Mean the Sun's Not Shining
25 minToday's episode is all about analyzing the quote, "Closing the Blinds Doesn't Mean the Sun's Not Shining." We dive into it both literally and figuratively to discuss all the interpretations and meanings behind it. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You Will NEVER Regret Committing To Your Goals
27 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Should You Care What People Think About You?
46 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The 5 Things You Need to Manifest Your Hot Girl Summer
40 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Rebuilding Your Business with Confidence, with Aishah Mohamed, Content Marketing Strategist and Creator
45 minToday's interview with Aishah was AMAZING! For anyone going through a "rebuilding" phase, you need to hear her tips + insight on confidence, living life for a living, entrepreneurship at a young age, and starting from scratch. She is a firm believer that everything she works on will be great, and that's why her success continues. We discuss jealousy and comparison, which is super common in business, and how to rise above by viewing things from another perspective. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

5 Tips for Your Next Solo Trip
25 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Modern Woman of Faith, with Tiana Musarra
1h 2mCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Lessons Learned & Knowing Your Worth with Joe Millionaire's Carolyn Moore, CEO of Lion and Loki
45 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You Wouldn't Have Your Best Qualities Without Your Worst Experiences
17 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Using Honesty to Improve Communication Skills, Embrace Your Confidence & Get EVERYTHING You Want
23 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to Be High Maintenance 101
45 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Social Media Isn't the Problem in Your Relationship (Or Situationship), with Kornelija Slunjski, Your Boujee BFF
1h 14mCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Go, Girls
1 minWelcome to For The Girls hosted by Victoria Alario. This podcast is for all the girls out there who are down to feel all the feelings and attract anything and everything they desire. Catch a new episode every Monday on Apple Podcasts and Spotify, and don't forget to leave a review! Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

We Don't Match Energy, We Maintain Ours
14 minToday's episode is all about the importance of maintaining your energy so you can attract what aligns with your deepest desires and goals. We uncover how to decline and say no to the things you don't want, and what your life looks like when you only make space for the things you truly do want. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Women Fall for Sex, Men Fall for Emotion... Yes, You Read that Right.
25 minIn today's episode, we're digging into the differences of what makes women feel the most vulnerable and what makes men feel the most vulnerable. Science proves that women produce more of a "cuddle hormone" after sex that makes them fall faster, whereas men produce more testosterone that just makes them more sex driven, so they fall faster when they can trust you and connect with you deeper. Plus, I answer two questions about what do do when sex is painful, and what to do when your period lands on the same weekend of your first romantic getaway. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

From PR to Massive Influencer Agency with Samantha Zink, owner of Zink Talent
35 min<p>Today I interviewed my talent agent/manager Samantha Zink, and we dive into the world of all things INFLUENCERS! Samantha walks us through her journey from 8 years in fashion PR in NYC to (literally) walking out on the industry and her job, to go on and start Zink Talent from scratch. She gives insight on both the agent side and the influencer side of the industry, plus her biggest tips how to successfully start and maintain your own business. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls</p><br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Tough Love: Discipline vs. Motivation
16 minI hope you're all ready for today's episode, girls. Big Vic Energy is coming out to play! This is the tough love you didn't want to hear but needed to hear. Have a financial goal? Stop looking for motivation. Have a fitness goal? Stop looking for motivation. Whatever goals you got, it's time to throw that motivational BS out the window and say hello to your new BFF, discipline. This quick gut check is going to get you ready to take on every goal you've got! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Difference Between Masculine & Feminine Energy, Especially in Romantic Partners
24 minOn today's episode we're diving into all things masculine energy vs feminine energy. Neither energy belong to a gender, we all have both!This is one of my favorite topics to discuss and I fully uncover what the characteristics and traits are of each energy, what the toxic behaviors are of each energy, and how to balance out having both. Like in the past episodes, I tie this into dating and how to make sure this partner is right for you based on their energy. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY* Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

From Implant to Explant: Breast Implant Illness with Liz Lugo
37 minToday we're talking about BOOBIES! I loved this interview so much with Liz Lugo who gave so much insight over her 12 year journey with breast implants and how it turned to BII. She explains why she got implants, the side effects she experienced, the process of her explant, and how she feels about it all today. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Girls Just Wanna Have FUNDS... & Yes, I'm Moving AGAIN!
34 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Being an Empath & How It Affects Friendships (Good and BAD...)
26 minThis episode dives deep into my own personal experience with a former toxic friendship and how I let it physically and emotionally drain me as an empath. I also discuss the positives to being an empath, and how great of a gift it is. Plus, I share a shocking story from a listener who shared how her intuition saved a man's life, and answer a question from a listener with tips from a therapist! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Raising Your Standards with Kornelija Slunjski, Your High Maintenance BFF
48 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me
25 minToday we get into confidence and how to really unleash your fullest potential. Confidence is so much more than waiting for perfection, it's about taking messy action to build your beliefs. The good news is, you can develop confidence even if you're not naturally that way. It all comes down to this mindset: I only want what wants me. I don't want what doesn't want me. Confidence isn't thinking that.... (you'll have to listen to hear the rest!) CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Self Care is More Than a Spa Day
13 minI don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reality for a little while. There are so many little things we can do everyday that make us feel good, and the better we feel, the more productive we'll actually be! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Branding & Authenticity with Abigail Hall, Owner & Creative Director of Tone the Agency
41 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

A Closed Mouth Doesn't Get Fed
38 minCONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Failure is Part of the Process. IS WINNING NON-NEGOTIABLE FOR YOU?
21 minToday we're talking about FAILURES AND WINNERS... and guess what: they're the same person. I'm breaking down what it really means to fail and explaining the mindset behind failure. It's inevitable and impossible to avoid- so buckle up and get ready to face it! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

GUT CHECK: The Foundation, Holistic Approaches, & Birth Control with Noelle Malpeso, Health Coach
34 minToday we're talking about all things GUT HEALTH! I'm interviewing Noelle Malpeso, Certified Dietician Nutrition Coach, to give you all the rundown on how to properly care for your gut. I love this topic because the gut truly is the foundation and root of all things mind, body, and spirit. Listen to some shocking info about why you might be having acne, bloating, brain fog, fatigue and more. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50 * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY * Check out Shopify: http://shopify.com/forthegirls <br/><br/>Our Sponsors:<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Kensington Publishing: https://www.kensingtonbooks.com<br/>* Check out Shopify and use my code shopify.com/forthegirls for a great deal: https://www.shopify.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>



