Психическое здоровье
The Dope Black Therapist
Blaise Harris
This podcast is primarily for people of color that want to know what to do about their mental health, how to find a therapist, and/or hear stories from other people of color that have dealt with or are dealing with the same things. Don’t let the name sway you, everyone can learn something from this, I just happen to be a dope therapist that happens to be Black.
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Episode 21: Happy New Year with Tai Connects!
8 янв. 2023 г.55 minHappy New Year!! I hope that your new year is off to an amazing start. Listen as Tai Caldwell, aka Tai Connects, joins me as we talk about resiliency, wellness, and mental health. Tai will be hosting The Power of Focus on February 5th which is a 6 week webinar series. Please visit her website at www.hike2connect.com to register for the webinar series and/or to signup for a hike with the awesome Tai Connects! Feel free to reach out at bharris@thedopeblacktherapist.com with questions, comments, or suggestions, and be sure to visit www.thedopeblacktherapist.com for your merch!
Episode 20: The Good Stuff
11 дек. 2022 г.15 minWhy is it so easy to point out the bad things and/or mistakes that we or others do, and difficult to point out the good? Listen as Blaise discusses how acknowledging the good things in our life can prove beneficial to our well being. Thanks for rocking with us all year! We are going to be doing some even greater things in 2023!
Episode 19 with Lamar Whidbee
27 нояб. 2022 г.42 minThis week, Blaise talks to Artist and LCMHCA, Lamar Whidbee. Listen as we discuss grief, trauma, art, and discuss his upcoming exhibit, Thanataphobia. The opening reception for Thanataphobia will take place on December 16th from 6pm-9pm at The Durham Art Guild Gallery at Golden Belt located at: 800 Taylor St. D in Durham, NC. Be sure to visit his IG at afro_picasso. Also, follow us on IG at the_dopeblacktherapist.
Episode 18: Vibrate higher!
13 нояб. 2022 г.16 minHave you ever wondered what it feels like to surround yourself that are operating on a higher frequency than you are? Join Blaise as he discusses growth by interacting with people that are on the same frequency and/or higher and how that can help you build more. Change doesn’t have to be scary or difficult.
Episode 17: You Good Bro?
30 окт. 2022 г.16 minOn this episode, Blaise discusses how he wants to break the stigma of mental health in Black men and also in his community. Listen as he discusses giving back while also maintaining boundaries.
Episode 16: Burnout!
16 окт. 2022 г.15 minThis episode, Blaise talks about burnout and how it is affecting him. He discusses the things that has burned him out lately and give you some tips that you can use to avoid burnout.
Episode 15: YODO!!
6 окт. 2022 г.14 minThe term YOLO (you only live once) is a phrase that many of us use to go after what we want. A friend of mine introduced a new term instead, YODO (you only die once) but you live every day! Listen as Blaise talks about how he is trying to incorporate YODO into his lifestyle.
Episode 14: Saying YES!
18 сент. 2022 г.17 minHave you ever found every reason possible not to say yes to something? Don’t feel bad, you’re not the only one. There’s a risk in saying yes and we want to be sure that we don’t do anything to jeopardize our safety. Join The Dope Black Therapist as he talks about times that he has said YES and how that has worked out for him.
Episode 13: Being a Dope Black Father
9 авг. 2022 г.16 minHey everyone! On this episode, Blaise is going to talk about his father/son weekend. There were some lessons taught, some lessons learned, and an overall good time. What are some things that you love about being a parent? Be sure to share them with me: blaise@thedopeblacktherapist.com.
Episode 12: Fitting In
31 июл. 2022 г.17 minHey everyone! Sorry for the hiatus, but I promise to get back on a regular schedule and provide more episodes. This week, I talk about fitting in. Do we need to fit in? Is it difficult? Is it better to stand out and do your own thing? All of these questions and more will be answered in this episode. If there’s a topic that you would like to discuss, hit me up at blaise@thedopeblacktherapist.com. Enjoy the show!
Episode 11: Letting Go
15 мая 2022 г.28 minThis week, Blaise talks about letting things go. How often have we been told that we need to let things go? What does that look like? Do you know how? Listen in as Blaise talks about how he learned how to let things go and move forward.
Episode 10: I’m Tired of Being Strong
1 мая 2022 г.22 minAre you tired of always being the strong one? What do you do to cope with it? Who can you call? If you ever wanted to know how to deal with everyday stress, join me on May 14th at the Green Rd. Community center in Raleigh from 1-3 4201 Green Rd. Raleigh NC. The cost is $25 per person and space is limited so signup today! https://square.link/u/yJtU93G4?src=sheet
When is it okay to be angry?
17 апр. 2022 г.25 minOn this episode, Blaise will be discussing anger and when/if it is ever appropriate to be angry and how do we let that anger out? Let us know what you think and reach out at: blaise@thedopeblacktherapist.com
Episode 8 Living Vs. Existing
3 апр. 2022 г.28 minAre you living or are you just existing? Is there a difference? Listen as Blaise talks about how he went from just existing to living. Enjoy the show!
What Does It Mean When I Have A Friend That Is A Mental Health Counselor?
5 февр. 2022 г.20 minThis is a quick episode that lets you know what you should and should not do when you have a friend that is a mental health counselor. This is just from my perspective, other therapists may feel differently. Enjoy the show!
Episode 6 with Kris Hayes
9 янв. 2022 г.50 minKris is a chef and writer here to share how he handles anger, setbacks, and responsibility. Listen in as he discusses his journey with mental health.
Episode 5 with Jasmaine Joy
25 дек. 2021 г.47 minThis week, my guest Jasmaine and I will be addressing grief, how to cope, process, and manage our grief after a loss.
Episode 4 with James Jones
11 дек. 2021 г.35 min<p>James is a father, firefighter, internet entrepreneur, firefighter, party caterer, home business coach, and mentor. We will be addressing breaking generational curses, building generational wealth, and legacy. </p>
Episode 3 with Ebony Williamston, MSW, LCSW
28 нояб. 2021 г.39 minEbony is going to be discussing generational trauma and how she broke out of it and broke through!!
Episode 2 with Tai Connects
14 нояб. 2021 г.49 minThis week I will be joined by Tai Caldwell and we will be addressing childhood trauma and resilience. Tai is a Mental Health Advocate, Community Outreach Facilitator for StandUp SpeakOut of NC, and survivor of childhood trauma. She is passionate about applying her training and lived experience to empower individuals who desire transformative growth in their personal and professional lives.
Welcome to The Dope Black Therapist Podcast!
31 окт. 2021 г.40 minThis is just a quick intro into what this podcast will be about. I’m a Licensed Clinical Mental Health Counselor Associate, a former firefighter, and I’ve seen my fair share of stuff. Stick with me for a little while!
