TED Talks Daily

3 questions to ask yourself about everything you do | Stacey Abrams

<p>How you respond to setbacks is what defines your character, says Stacey Abrams, the first Black woman in the history of the United States to be nominated by a major party for governor. In an electrifying talk, she shares the lessons she learned from her campaign for governor of Georgia -- and some advice on how to change the world. "Be aggressive about your ambition," Abrams says.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What your sleep patterns say about your relationship | TEDxShorts

<p>Wendy Troxel looks at the cultural expectations that pressure couples into sharing a bed and why some relationships would benefit from sleeping separately. This talk was filmed at TEDxManhattanBeach. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit go.ted.com/tedxshorts.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How we can actually pay people enough -- with Paypal CEO Dan Schulman | TED Business

<p>Capitalism urgently needs an upgrade, says PayPal CEO Dan Schulman, and it starts with paying people enough to actually invest in their futures. He explains the epiphany that led PayPal to create a whole new metric for adequate pay, Net Disposable Income, and why investing in employees' financial health is just good business. After the talk, host Modupe Akinola makes the case for going one step further and considering how fair pay might actually mean something pretty different for every employee. (This is an episode of TED Business. Find it wherever you listen to podcasts.)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The joy of taking out the trash | Aparna Nancherla

<p>Comedian Aparna Nancherla loves to take out the trash. In this funny and sharp meditation on garbage -- "the stuff that our modern, consumerist, carbon-powered culture makes us buy endlessly, and often for no reason" -- she shares thoughts on how to use less in a world that's choking on ever-larger piles of waste.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The fight for civil rights and freedom | John Lewis and Bryan Stevenson

<p>Civil rights leader and longtime US congressman John Lewis spent his life fighting for freedom and justice for everyone. In this illuminating conversation with lawyer and activist Bryan Stevenson, Lewis discusses the essential importance of voting, shares encouraging words of wisdom for the generation of young people currently organizing in the struggle for racial justice and tells moving stories from his decades of making "good trouble" -- at the Freedom Rides, March on Washington and in the halls of Congress. "When you see something that's not right or fair or just, you have to say something," Lewis says. "You have to do something." (This conversation is part of the TED Legacy Project. Recorded November 19, 2019)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

An Indigenous Mixtape from Lima, Peru | Far Flung

<p>Meet Liberato Kani, a hip hop artist in Lima, Peru—or as he says, “the Andean Bronx”. At his concerts, a typical call and response you hear is "Quechua es resistencia": Quechua is resistance. Though Quechua is spoken by nearly ten million people, Peru's native language is at risk of dying off because of anti-indigenous prejudice. Liberato and other musicians like Renata Flores are here to save it—and restore a country's pride while they're at it. Want to talk more about the show? Share your favorite artist from this episode with host Saleem Reshamwala (<a href="https://twitter.com/kidethnic" rel="nofollow" target="_blank">@Kidethnic</a>) on Twitter.</p><p>This episode features music and interviews from Liberato Kani, Renata Flores, Kayfex, and Uchpa's guitarist and songwriter Marcos Maizel. Listen to more from these artists on TED's Spotify playlist, "<a href="https://open.spotify.com/playlist/1l5CZHt4oA7i6d3e5fAA5U?si=0O4ZRAE7SUeTZC2bNK5YAQ" title="Quechua es Resistencia" rel="nofollow" target="_blank">Quechua es Resistencia</a>”</p><p>Pindrop is produced by Jesse Baker and Eric Nuzum of Magnificent Noise for TED. Our production staff includes Elyse Blennerhassett, Oscar Durand, Kim Nederveen Pieterse, Sabrina Farhi, Hiwote Getaneh, Angela Cheng, and Michelle Quint, with the guidance of Roxanne Hai Lash and Colin Helms. Additional recordings by Whitney Henry-Lester and Hernando Suarez. Translation and transcription by Hernando Suárez, Eilis O’Neill, and Oscar Durand. This episode was mixed and sound designed by Kristin Mueller.</p><p><em>We're doing a survey! If you have a minute, please take it at</em> <a href="http://surveynerds.com/farflung" rel="nofollow" target="_blank">surveynerds.com/farflung</a><em>. It really helps make the show better.</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The shadow pandemic of domestic violence during COVID-19 | Kemi DaSilva-Ibru

<p>Mandatory lockdowns, quarantines and shelter-in-place orders meant to contain COVID-19 have created a shadow pandemic of domestic abuse, says physician Kemi DaSilva-Ibru. Sharing alarming statistics on the rise of gender-based violence worldwide, she describes how Nigeria quickly retrained a squadron of basic health care providers to respond to the crisis -- and shares lesson other countries can adopt to keep people safe from harm.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why lakes and rivers should have the same rights as humans | Kelsey Leonard

<p>Water is essential to life. Yet in the eyes of the law, it remains largely unprotected -- leaving many communities without access to safe drinking water, says legal scholar Kelsey Leonard. In this powerful talk, she shows why granting lakes and rivers legal "personhood" -- giving them the same legal rights as humans -- is the first step to protecting our bodies of water and fundamentally transforming how we value this vital resource.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to practice effectively...for just about anything | Annie Bosler and Don Greene

<p>Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains. [Directed by Martina Meštrović, narrated by Addison Anderson, music by Wonder Boy Audio].</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Fossil fuel companies know how to stop global warming. Why don't they? | Myles Allen

<p>The fossil fuel industry knows how to stop global warming, but they're waiting for someone else to pay, says climate science scholar Myles Allen. Instead of a total ban on carbon-emitting fuels, Allen puts forth a bold plan for oil and gas companies to progressively decarbonize themselves and sequester CO2 deep in the earth, with the aim of reaching net-zero emissions by 2050 and creating a carbon dioxide disposal industry that works for everyone.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

6 big ethical questions about the future of AI | Genevieve Bell

<p>Artificial intelligence is all around us ... and the future will only bring more of it. How can we ensure the AI systems we build are responsible, safe and sustainable? Ethical AI expert Genevieve Bell shares six framing questions to broaden our understanding of future technology -- and create the next generation of critical thinkers and doers.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Financial inclusion, the digital divide and other thoughts on the future of money | Ajay Banga

<p>Roughly two billion people worldwide don’t have access to banks or financial services like credit, insurance and investment -- or even a way to formally prove their identity. How do we bridge this divide? Mastercard CEO Ajay Banga sits down with TED current affairs curator Whitney Pennington Rodgers to discuss how innovative public-private partnerships can help bring everyone into the digital economy -- and why COVID-19 recovery hinges on financial inclusion.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Who counts as a speaker of a language? | Anna Babel

<p>Backed by research and personal anecdotes, Spanish professor Anna Babel reveals the intricate relationship between language and culture, showing how social categories and underlying biases influence the way we hear, regard and, ultimately, judge each other. A talk that will leave you questioning your assumptions about what it really means to speak a language.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

An innovative way to support children with special needs | Billy Samuel Mwape

<p>After his son was diagnosed with cerebral palsy, Billy Samuel Mwape realized that his project management skills might be put to use to support his child’s special needs. In this inspiring, personal talk, he describes how project management -- the process of leading a team’s work to achieve goals on a tight timeline -- can help you tackle life’s biggest challenges.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How to be an upstander instead of a bystander | Angélique Parisot-Potter

<p>If you see something wrong in the workplace, what should you do? Business leader Angélique Parisot-Potter says you should speak up, even when it's scary. Sharing her personal experience of voicing concerns at work, she offers three lessons on standing up for what's right.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A strategy for supporting and listening to others | Jeremy Brewer

<p>As a police officer, Jeremy Brewer interacts with individuals experiencing trauma and loss on a daily basis. Giving us a peek into this little-discussed aspect of the job, Brewer shares thoughtful insights on why respecting people's space is sometimes more important than trying to fix an unfixable moment -- and explains how you can use this approach to support someone when they need you the most.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Why monkeys (and humans) are wired for fairness | Sarah Brosnan

<p>Fairness matters ... to both people and primates. Sharing priceless footage of capuchin monkeys responding to perceived injustice, primatologist Sarah Brosnan explores why humans and monkeys evolved to care about equality -- and emphasizes the connection between a healthy, cooperative society and everyone getting their fair share.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How creative writing can help you through life's hardest moments | Sakinah Hofler

<p>Have you ever seen or experienced something and wished you spoke up? Writer Sakinah Hofler makes the case for writing as a tool to help you process difficult memories and reclaim the power they may hold over you. Pick up a pen or pull up a keyboard and follow along as she walks you through how to unburden your mind and inspire reflection.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The legacy of matriarchs in the Yukon First Nations | Kluane Adamek

<p>In the Yukon First Nations, women lead; generations of matriarchs have guided and directed the community by forging trade agreements, creating marriage alliances and ensuring business for all. Yukon Regional Chief Kluane Adamek urges others to follow in the legacy of her people by putting more women at the table and encouraging them to seek spaces where their perspectives can create the biggest impact for a better tomorrow.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Globalization is ending. What’s next? | Mike O’Sullivan

<p>“Globalization is on its deathbed,” says economist Mike O’Sullivan. The question now is: What’s next? Tracing the historical successes and failures of globalization, O’Sullivan forecasts a new world order where countries come together over shared values rather than geography. Learn how big regional powers like the United States and China will be driven by distinct ways of governing trade, technology and people -- while smaller nations will forge new alliances to solve problems.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

It takes a community to eradicate hate | Wale Elegbede

<p>Standing up to discrimination and hate should be everyone's business, says community activist Wale Elegbede. In this vital talk, he shares how his community in La Crosse, Wisconsin came together to form an interfaith group in response to Islamophobia and racism -- and shows why a mentality of caring for your neighbors can make life better for everyone.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The role of business in nurturing long-term diversity and inclusion | Rosalind G. Brewer

<p>When companies think of diversity and inclusion, they too often focus on meeting metrics instead of building relationships with people of diverse backgrounds, says Starbucks COO Rosalind G. Brewer. In this personable and wide-ranging conversation with TED current affairs curator Whitney Pennington Rodgers, Brewer invites leaders to rethink what it takes to create a truly inclusive workplace -- and lays out how to bring real, grassroots change to boardrooms and communities alike.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

An aerialist on listening to your body’s signals | Adie Delaney

<p>In the circus, flying confidently through the air requires consistent communication with your fellow performers. Check out how aerialist and educator Adie Delaney teaches her students about trust and safety on the trapeze -- and provides helpful lessons for navigating everyday life on the ground.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What is a weapon in the Information Age? | Sharon Weinberger

<p>From microscopic "smart dust" tracking devices to DNA-tracing tech and advanced facial recognition software, journalist Sharon Weinberger leads a hair-raising tour through the global, unregulated bazaar of privatized mass surveillance. To reign in this growing, multibillion-dollar marketplace that often caters to customers with nefarious intents, Weinberger believes the first step is for governments to classify surveillance tools as dangerous and powerful weapons.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The city planting a million trees in two years | Yvonne Aki-Sawyerr

<p>Yvonne Aki-Sawyerr, mayor of Freetown, Sierra Leone, is on a mission to plant a million trees over the next two years, increasing vegetation in her city by fifty percent while shoring up eroding riverbanks and increasing biodiversity. "This isn't just about planting trees; it's about growing trees, and it's about ensuring that each one of us is part of the process," she says. "A million trees is our city's small contribution to increasing the much-needed global carbon sink."</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

What happens in your brain when you taste food | Camilla Arndal Andersen

<p>With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconsciously experience food -- and shows how this data could help us eat healthier without sacrificing taste.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A magical mantra for nurturing a blissful life | JayaShri Maathaa

<p>As the coronavirus pandemic raged in her native Sri Lanka, monk JayaShri Maathaa had a thought: two magical words that planted something beautiful in her mind and blossomed into a whole new way of being. She shares how this mantra transformed her life -- and the surprising ways gratitude can invite bliss, joy and harmony between yourself and all that surrounds you.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How your emotions change the shape of your heart | Sandeep Jauhar

<p>"A record of our emotional life is written on our hearts," says cardiologist and author Sandeep Jauhar. In a stunning talk, he explores the mysterious ways our emotions impact the health of our hearts -- causing them to change shape in response to grief or fear, to literally break in response to emotional heartbreak -- and calls for a shift in how we care for our most vital organ.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The mood-boosting power of crying | Kathy Mendias

<p>Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How COVID-19 human challenge trials work -- and why I volunteered | Sophie Rose

<p>In April 2020, epidemiologist-in-training Sophie Rose volunteered to be infected with the virus that causes COVID-19. As a young, healthy adult, she's offering to take part in a human challenge trial, a study where participants are intentionally exposed to SARS-CoV-2 to test vaccines and gather critical data. Explaining how challenge trials could speed up the development of effective vaccines, Rose shares why volunteering was the right decision for her.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>