Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodi per imparare l'inglese 1100
Pagina 1 di 37-
Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102
25 mag 2026 2h 42mI spent a really long time putting this together, I really hope you enjoy it! In this inaugural episode of Mostly Wise, we explore: The non-sexual benefits of tadalafil (Cialis). Why Retardmaxxing might be the most underrated life hack. The strange reasons why people are making AI clones of their exes. Why America is addicted to lawsuits. If Love Island is harder than Navy SEAL selection training. and much more Guests Matt McCusker is a comedian, writer, author, and podcaster Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. Tom Segura is a comedian, podcaster, and actor. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Should All Men Be Taking Erectile Dysfunction Medication? (5:24) The GLP-1-Free Way to Get Lean (8:28) Why Comedians Make Great Actors (14:02) What Science Reveals About Comedians (25:33) How Love Island Manipulates Sleep (30:39) Is Retardmaxxing the New Way of Living? (46:28) The Risk of Recreating Your Ex With AI (49:32) Has Surveillance Killed Serial Killers? (52:53) Falling is a Billion-Dollar Industry (57:57) Are NASA Conspiracies Going Too Far? (01:01:05) Are These the Craziest Conspiracy Theories? (01:12:00) The Origins of the Secret Service (01:17:08) Can Cannabis Trigger Psychosis? (01:24:01) Is Nostalgia Ruining the Present? (01:31:10) The Unexpected Benefits of Fap Naps (01:38:38) The Best Method to Optimise Your Sleep (01:45:32) Are Kids Becoming Smarter? (01:57:12) Is Hollywood Exploiting OnlyFans Creators? (01:59:58) Has Chris’ Voice Been Stolen? (02:06:18) Are Clang Associations a Sign of Psychosis? (02:09:57) The Crazy Spending Habits of Johnny Depp (02:15:56) What Happens When You Don’t Sleep? (02:19:19) Are Backyard Ultra Runners the Toughest Athletes? (02:23:04) Can You Get Shredded Sugarmaxxing? (02:25:47) Does the Marshmallow Test Hold Up? (02:31:38) Is Sunscreen Actually Bad For You? (02:40:20) Where to Find the Guys Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101
23 mag 2026 1h 25mDavid Deida is a spiritual teacher, researcher, speaker, and author. What happens when desire and ambition fade? As we age, the urgency and purpose that once defined us can begin to shift. But when that shift leaves us feeling empty, how do we understand it, and how do we build meaning again when the old sources no longer drive us? Expect to learn what a Man of Zero is, if the man of zero is the next stage of the superior man, what happens to ambition and motivation as a man ages, why talking about intimacy is hard for men, what the core of someone's masculine essence is, if masculinity is built by avoiding emptiness, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Intro (0:21) What Is a “Man of Zero”? (5:48) The Signs You’re Becoming a “Man of Zero” (11:49) Why Success Starts to Feel Empty (13:33) Does Achievement Lead to Being a “Man of Zero”? (17:49) The Psychological Experience of Hitting Zero (19:34) How to Make Peace With Hitting Zero (25:11) Does Effectiveness Decline Over Time? (29:20) Is Self-Improvement Delaying Your Freedom? (30:30) How Sex Changes At Zero (39:13) Why Do Men Struggle to Talk About Intimacy? (43:14) The Best Ways to Move From Sex to Real Intimacy (50:47) What Comes After Hitting Zero? (57:57) How to Tell If Someone Is Truly Integrated (58:58) The Role of Discipline After Purpose (01:01:26) How Culture Around Men Has Shifted (01:03:32) What’s David’s End Goal? (01:07:51) How to Stay Fulfilled Long-Term (01:19:37) The Top Practices to Maximise Your Development Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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19 Lessons From 1100 Episodes - #1100
21 mag 2026 1h 25mTo celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why everyone misunderstands what obsession actually means, what the great paradox of self-awareness is, the six lessons you should learn to choose a life direction, the dark side of monk mode, why the internet will never help you 'find yourself' and much more.. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Timestamps: (0:00) Ringing in Episode 1100 (0:25) Why Obsession Might Be Your Greatest Advantage (10:30) Is Self-Awareness a Double-Edged Sword? (21:56) Why Hard Times Reveal Your True Capability (27:34) 6 Lessons About Choosing Your Life Direction (37:53) Is Family the Ultimate Form of Freedom? (43:08) The Curse of Psychological Strength (54:41) The Dark Side of Monk Mode (01:02:58) 4 Interesting Differences Between the Sexes (01:11:55) Can Humans Really Handle Polyamory? (01:13:19) Does Our “True Self” Really Exist? Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Birth Rate Debate: “40% Of Girls Will Never Be Mothers” - #1099
18 mag 2026 3h 44mIn this birth rate debate, we explore: - The cataclysmic impacts of the current birth rates for future generations. - Why so many young women are opting out of motherhood. - What can be done to fix declining birth rates globally. - and much more... Guests: - Lyman Stone is a demographer, researcher, and a writer. - Simone Collins is an author and pronatalist advocate focused on fertility and demographic decline. - Stephen J. Shaw is a data scientist and filmmaker. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Why We Should Be Worried About Birth Rate Decline (5:20) The Shocking Reality of Falling Fertility (8:12) What Happens If the Population Shrinks? (17:40) Is Low Fertility a Threat to the Economy? (25:39) Why Are Birth Rate Debates So Controversial? (38:46) Is Having Kids Too Expensive Now? (51:45) Why People Are Delaying Parenthood (58:41) Would Marrying Younger Fix the Problem? (01:01:45) Do Kids Actually Make You Happier? (01:12:14) Does Age Predict Fertility Levels? (01:18:34) The Hidden Risks of Selection Pressure (01:27:52) How Does Education Impact Birth Rates? (01:35:05) Do Men Want Families More Than Women Now? (01:38:59) Are We Choosing Travel Over Children? (01:45:06) Do You Lose Yourself When You Have Kids? (02:07:20) Should Mothers Get Free Education? (02:10:20) Are Women Being Blamed for Declining Birth Rates? (02:20:51) Why Is Everyone So Offended? (02:29:51) Should Fathers Be Doing More at Home? (02:39:41) Birth Rates vs Climate Change: What Matters More? (02:46:29) Should Governments Pay People to Have Kids? (02:57:48) Are Families Getting Smaller? (03:07:50) Are Tax Policies Punishing the Child-Free? (03:12:51) Is Education the Answer? (03:19:36) The Most Shocking Birth Rate Facts (03:26:47) Does Contraception Actually Affect Birth Rates? (03:34:46) Will This Change Your Mind? Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Health Crisis Of Office Jobs - Bob King - #1098
16 mag 2026 1h 7mBob King is the founder and CEO of Humanscale. Is your desk job aging your body faster than you realize? Sitting may be part of getting work done, but the way most of us do it can wreck our posture, stiffen our joints, and create problems that show up years later. So what can you do at work every day to protect your future self? Expect to learn why bad design might be the cause of your back problems, why sitting is so damaging to your health, what a healthy designed desk set-up looks like, if posture advice is mostly nonsense, how much physical discomfort degrades cognitive performance and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Use Code MODERN20 for 20% Off Your Purchase at https://shop.humanscale.com/ Timestamps: (0:00) Bad Posture: Discipline or Design Problem? (0:39) What’s Really Causing Your Back Pain? (7:41) Is Sitting the New Smoking? (9:48) The Secret to Designing a Healthier Workspace (16:28) Is the Freedom Chair Named After Obama? (18:44) Why Movement is a Non-Negotiable (22:06) How Your Environment Controls Your Habits (30:11) Is Screen Time Ruining Your Health? (43:46) Sunlight vs Blue Light: What’s Worse? (45:10) Do Men and Women Need Different Work Setups? (51:45) Can Saddle Stools Fix Your Posture? (52:50) What an Optimal Workday Actually Looks Like (55:25) The Hidden Danger of Off-Gassing (01:05:53) Where to Find Bob Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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"They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097
14 mag 2026 1h 19mRyan Garcia is a professional boxer and a WBC interim lightweight champion. What’s it like being the bad boy of boxing? Most people know Ryan Garcia from the chaos of his social media — the outbursts, controversies, and viral moments. But behind the headlines is still an elite fighter operating at the very top of the sport. So who is Ryan Garcia away from the internet? What’s it like living under that level of pressure, fame, and scrutiny whilst trying to remain a world champion? Expect to learn how Ryan grew up and why he started boxing from a very young age, the most memorable moments of Ryan’s career, when Ryan figured out his life trajectory had gone too far the wrong way, if anger really helps you as a boxer, Ryan’s thoughts on Jake Paul, Conor Benn, McGregor and others, if Ryan has fears about future CTE issues and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) Do Boxers Actually Think in the Ring? (0:48) Can Ryan Remember His Fights? (4:10) The Sacrifices You Have to Make to Be the Best (7:44) Why Ryan Started Boxing (10:47) The Biggest Lessons From Ryan’s Career (12:17) When Ryan Realised He Was Crashing Out (18:57) The Story Behind the Bohemian Grove Vision (21:53) What Really Happens at Bohemian Grove? (26:22) Does Anger Make You a Better Fighter? (30:23) Will Ryan Fight Conor Benn? (32:32) Is the Zuffa Deal Good For Boxing? (38:11) The Main Reason Fights Don’t Happen (40:24) How the Ali Act is Changing Boxing (41:20) Is Jake Paul a Legitimate Boxer? (47:39) Are Mayweather and Pacquiao Past It? (51:00) How Ryan Changed His Attitude Towards Money (55:34) Why It’s So Important to Have a Good Team Around You (01:00:41) Could Conor McGregor Make a Comeback? (01:05:37) Is Ryan Worried About the Long-Term Impacts of Boxing? (01:09:35) How Boxers Stay Ready for Anything Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096
11 mag 2026 2h 23mMark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love, and everything that makes us human. Expect to learn why it's important to do hard things, why it’s important to live your happiest life, why choosing a partner is also choosing their average Tuesday, why learning is the smart man’s procrastination, why you need to stop caving to the needs of others, 10 years of therapy in 1 minute, questions to ask yourself before you die and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Timestamps: (0:00) Why We Should Be Comfortable With Uncertainty (7:59) Is Friction the Key to Growth? (20:55) The Truth Behind Choosing a Partner (30:14) Why Self-Optimisation Isn’t For Everyone (39:18) Life Doesn’t Hand Out Pity Passes (54:48) Choose Someone Who Chooses You (01:10:57) Is Learning Just a Form of Procrastination? (01:21:01) Should We Prioritise Starting a Family? (01:24:57) Why Neediness is Pushes People Away (01:32:53) Does Hate Make People Dig Their Heels in? (01:44:14) Why Everything Worth Having Requires Sacrifice (01:50:13) 10 Years of Therapy Summarised into 1 Minute (02:10:42) How to Make Your Life Count (02:14:21) Stop Waiting For Permission (02:21:41) Find Out More About Mark Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095
9 mag 2026 2h 19mNik Nocturnal is a musician, YouTuber, and content creator. What is happening in modern metal music? The days of thrash and hair metal dominating culture are long gone, and something entirely new has taken their place. So what defines modern metal, why does it sound so different, and how has the internet changed the music industry forever? Expect to learn how big of an impact TikTok plays in shaping the way modern metal songs are written, which songs are the most influential songs in modern metal, what Nik thinks of AI-generated music, the most overused trends in metal right now, the tension between making art and making “content” in music, the worst thing about being a YouTube musician and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) How is TikTok Reshaping Metal Music? (8:24) Is Metal Music Better Than Ever? (17:36) Are We Living in a Golden Age of Metal? (25:39) How Pop Culture Is Reviving Metal (28:28) The Best Metal Songs for Nostalgia (34:55) Is Originality Dead in Music? (41:29) Is There Beef in the Metal Genre? (47:02) Who is Slipknot’s New Drummer? (50:22) How Long Have Kilswitch Engage Been Around? (51:05) Why is Metal Becoming Self-Aware? (54:04) How Hit Songs Are Really Made (58:52) Are Bands Being Engineered for Virality? (01:06:49) The Building Blocks of Nik’s Fast Songwriting (01:16:52) The Hidden Costs of Taking a Break (01:27:06) Why Creators Burn Out So Fast (01:35:51) The Power of the “F*ck You” Pivot (01:40:34) Are Streaming Platforms Exploiting Artists? (01:53:44) How Song DNA is Improving Credit (01:56:16) What’s Next For the Alt Music Scene? (02:08:59) Metal Bands You Shouldn’t Miss (02:16:23) Where to Find Nik Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094
7 mag 2026 1h 46mIn this evolutionary psychology debate, we explore: - Why women feel much more negatively towards young men than young men feel about them. - Why men are more often demonised and women are seen as victims. - How differing political views are quietly becoming one of the biggest relationship dealbreakers for young people. - and much more... Guests - Freya India is a writer and journalist focused on female mental health and modern culture. - William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology. - Dr. Tania Reynolds is an Assistant Professor in Psychology at the University of New Mexico. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Why Are Modern Women So Angry? (8:50) Do Most Women Lean to the Left? (15:37) The Rise of Male Looksmaxxing (21:10) Why Men and Women Have Different Preferences (32:38) ADoes Insecurity Make Us More Extroverted? (35:33) How Women Adapted So Well to the Modern Workplace (38:36) Are Male Mental Health Incentives Actually Pushing Against Opening Up? (53:26) The Hidden Rise of Benevolent Sexism (59:33) Do Women Find Aggression Attractive? (01:07:44) What Sex Dolls Reveal About Male Desire (01:14:10) Who Resents the Opposite Sex More? (01:19:15) Do Men Get the Ick Too? (01:21:58) Why Privileged Women Feel More Pessimisti (01:25:15) Can Men Be Victims Too? (01:28:20) Why Attractiveness Is the Ignored Privilege (01:32:59) Should You Be Friends Before Dating? (01:39:11) Is Effortless Beauty More Attractive? (01:45:04) Where to Find Everyone Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093
4 mag 2026 2h 11mJefferson Fisher is a trial attorney, legal educator, and content creator. Why are the conversations that matter most the hardest to have? When something meaningful needs to be said, we often avoid it, only making things worse. So how do you structure a difficult conversation the right way, and connect with someone not just logically, but emotionally? Expect to learn why we fear conflict in communication and why it’s so scary but necessary to navigate, how to deal with conflict more effectively, the best ways to respond to an insult, why being right feels so good, what’s realistic and true about working out if someone’s lying to you, how to properly connect in any communication and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Timestamps: (0:00) Why Communication Feels Harder Than Ever (0:41) Is Conflict Really Something to Fear? (1:45) Why Are We So Quick to Lose Control? (2:56) What Actually Triggers Us? (7:57) We Need to Learn How to Hold Space For Others (14:59) The Best Ways to Regulate Any Conversation (17:34) Simple Tricks to Stay Calm in Difficult Conversations (25:22) What Is Your Anger Really Hiding? (31:39) Are You Making This Mistake During Conflict? (33:24) Why Setting Boundaries Feels So Difficult (36:56) How Do You Handle Passive Aggression? (39:55) Does Childhood Shape Passive Aggressive Behaviour? (42:20) The Best Way to Deliver Bad News (52:28) Are You Carrying Other People’s Emotions? (56:45) The Shame of Small Fears (01:06:02) How to Avoid Frustration When You’re Being Misunderstood (01:09:15) How Much Does a Divorce Raise Your Heart Rate? (01:13:50) Is Silence the Best Response to Insult? (01:26:32) Why Do We Hide Behind “Just Joking”? (01:28:51) Do Certain Phrases Make You Sound Weak? (01:31:15) Where Does Self-Assurance Come From? (01:36:09) What Makes Someone Sound Truly Composed? (01:38:17) Can You Be Assertive Without Being an A**hole? (01:41:33) Why We Need to Be Intentional With Our Words (01:47:04) Is Being Right Overrated? (01:52:29) Why We’re Obsessed With Winning Arguments (01:53:06) The Biggest Clues Someone is Lying to You (01:56:42) The Best Way to Repair After Conflict (01:59:33) Why Tough Times Build Stronger Relationships (02:01:08) What Really Makes a Great Partner? (02:02:56) Lessons From a Trial Lawyer (02:06:47) The One Rule Behind Great Communication (02:10:02) Find Out More About Jefferson Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why You’re Obsessed, Anxious, And Still Single - Mercedes Coffman - #1092
2 mag 2026 1h 31mMercedes Coffman is a writer, researcher, and cultural commentator. What’s happening with modern dating? People who are genuinely ready for a relationship feel frustrated, even punished by a shallow dating pool, yet others seem to find real love every day. So what’s actually broken, and what can be fixed? Expect to learn why avoidant culture is changing relationship expectations, if modern dating is punishing emotionally available people, why dating fatigue is kicking in, if someone is actually too busy for you or if they just say they are, the most common ways people unknowingly sabotage their own relationships, why you can just “fix her” and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Timestamps: (0:00) How Avoidant Culture is Rewriting Relationships (1:55) Does Modern Dating Punish Emotionally Availability? (4:20) What Makes Emotionally Available People Vulnerable? (8:51) How to Spot Emotional Availability (12:00) What Does a Perfect Match Really Look Like? (13:33) What Blocks True Alignment? (16:39) Are We Too Obsessed With Love? (25:28) Why Discernment is the Ultimate Relationship Skill (34:23) How Do Rom-Coms Distort Our Love Lives (37:02) Romantasy: Escapism or Soft-Core Porn? (39:55) Does Desire Outpace Emotional Capacity? (42:53) Why We Self-Sabotage in Relationships (45:10) The Best Way to Build Emotional Capacity (46:16) Does Trauma Drive Relationship Self-Sabotage? (49:32) We Need to Start With Self-Acceptance (01:04:07) Why We Crave Chaos and Stability (01:07:34) Love Bombing: The Most Dangerous Red Flag (01:14:15) Who Falls Hardest Into Limerence? (01:17:35) Why Inconsistent Praise Hooks You In (01:25:37) The Wrong People Are the Hardest to Get Over (01:27:30) Stop Being So Hard on Yourself (01:28:53) How to Comfortably Hold Your Boundaries (01:30:33) Where to Find Mercedes Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Uber Eats to OnlyFans Pipeline - #1091
30 apr 2026 2h 18mIn the second edition of this new experimental episode format, we explore: - If Kratom is more addictive than heroin - What the latest and greatest life hacks are - Who actually is the highest-earning athlete in history - and much more… Guests: - Gary Faust is a comedian and writer. - Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. - George Mack is a writer, marketer and entrepreneur. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Peanuts in Coke… Is This a Good Idea? (2:19) The Most Ridiculous Paycheck in Sports History (5:53) Is the Mainstream Media Overhyped? (13:45) UK vs the Roman Empire: Who’s Actually Better? (16:31) Would Claude Beat Grok in a Fight? (17:38) Is the LGBTQ+ Acronym Getting Out of Hand? (23:42) Why No One Takes Mental Health Seriously Anymore (27:26) Is Kratom More Addictive Than Heroin? (38:19) What Can DNA Testing Reveal About You? (46:09) Do You Remember Every Porn Video You’ve Ever Watched? (49:18) The Ultimate Trick to Boost Uber Eats Tips (51:48) The Peak Bachelor Pad Setup (53:38) Are Norwegian Prisoners Living Better Than Us? (55:44) The Analyst Who Sounded the Alarm on Hormuz (01:00:20) Are Gay Relationships a CIA Strategy? (01:05:14) Is Flighty the Greatest Life Hack? (01:08:08) Can We Trust Studies Anymore? (01:12:17) Is California Trying to Bury Fraud? (01:18:04) Do Your Game Choices Define You? (01:23:13) Are Likes and Views Changing How We Consume Content? (01:34:19) Does Everyone in the UK Know the King? (01:40:05) Could a Dinner Have Stopped WWII? (01:41:55) FTX’s Painful Anthropic Fumble (01:47:53) Does Momentum Suffocate Talent? (01:52:28) What If Ja Rule Co-Founded Apple? (01:53:19) How Supernormal Stimuli Hijack Your Brain (01:59:23) The Burning Monk and the Extremes of the Human Mind (02:03:29) Why Everyone’s Dooming About AI (02:06:18) Could AI Replace Doctors? (02:11:19) The Craziest One-Day Price Move (02:13:07) Is AI Learning From Indian Factories? (02:17:12) Wait… His Dad’s in the Rock Hall of Fame?! Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Extreme Crisis of Young Women - Freya India - #1090
27 apr 2026 1h 55mFreya India is a writer and journalist focused on female mental health and modern culture. What’s happening with modern women? By almost every measure, life has improved; more freedom, opportunity, and independence than ever before. So why are many women reporting lower levels of happiness? What’s driving this paradox, and what would actually fix it? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) The One-Star Controversy Around Freya’s Book (0:56) How Freya Entered the Debate on Women and Girls (2:01) Why Women’s Advocates Are Under Fire (8:30) What Do Women Want in 2026? (10:48) Are Women Getting What They Want But Not What They Need? (12:23) Settle Down or Stay Single: The Modern Dilemma (15:22) Should Social Media Be Banned for Young People? (17:56) Do Young Women Really Want a Child-Free Life? (28:30) Are Young Women Turning Against Capitalism? (30:04) The Harmful Narratives Shaping Modern Sex (33:37) Are Young Women Porn-Brained? (38:13) Is It Healthy to Share Everything Online? (44:26) Is Suicide Rising Among Young Women? (46:40) Is Social Media Radicalising Young Women? (50:30) Why 2020 Changed Everything for Women (53:43) The Rise of Appearance Anxiety Among Women (59:37) Is “Self-Love” Just Another Marketing Strategy? (01:03:18) How Filters Distort Our Self-Image (01:05:47) Have We All Regressed to Mean Teenagers? (01:10:33) Are Influencers Just Modern-Day Salespeople? (01:14:15) Is the Internet Teaching Women to Hate Men? (01:17:40) How Social Media Is Straining Relationships (01:23:27) Are Women Actually Empathetic to Global Conflicts? (01:27:17) The Real Reception of Freya’s Book (01:30:16) Is Divorce Being Glamourised? (01:35:39) Are Progressive Ideals Internally Contradictory? (01:41:02) The Harshest Critiques of Freya’s Work (01:42:45) We Need to Bind Over Love, Not Hatred (01:46:03) Do Tax Systems Discourage Motherhood? (01:51:11) Have Women’s Preferences Fundamentally Shifted? (01:52:42) How Do We Know When the Left Has Gone Too Far? (01:54:49) Find Out More About Freya Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089
25 apr 2026 2h 4mAndy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author. What will the future of war actually look like? As AI accelerates and warfare rapidly evolves, the stakes feel higher than ever, but how worried should we really be? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) The Surprising Danger of Fighting Under a Full Moon (0:51) Is Technology Making Warfare More Dangerous? (2:46) Can We Predict Where Warfare Is Going? (5:00) Should AI Make Life and Death Decisions? (7:18) Is Ghost Murmur Technology Just a Myth? (10:28) What Really Happens When You Eject From an Aircraft (14:51) How Soldiers Are Trained to Survive Capture (18:51) Is Pulling the Trigger Harder Than It Looks? (23:20) The Dark Virality of Charlie Kirk’s Death (26:00) Are Special Operations Glorified By the Public? (29:48) The Unique Learning Points of a Special Operations Instructor (37:20) How Much Does Failure Cost You? (38:27) The Most Expensive Lessons of Andy’s Career (41:46) Why Walking Away is So Difficult (44:21) Don’t Make Yourself the Victim of Your Own Life (46:41) The Reality of Marrying a Special Operator (51:07) Was Bin Laden’s Raid Truly a Success? (57:40) How America Really Sees Its Military Today (01:08:32) The Dangerous Divide Inside the US (01:13:20) Is Guns For Hire the Way Forward? (01:17:01) Why Do People Quit? (01:29:12) The Most Important Traits in Life or Death Situations (01:31:08) The Brutal Truth About Drownproofing (01:34:40) The Top Scaring Tactics Used in Training (01:40:05) Are Deaths in Training Necessary? (01:41:40) Why the Grind Is Everything (01:44:24) The One SEAL Lesson Everyone Should Learn (01:48:48) Why You’re Never Truly Alone (01:52:22) The Truth About Making a Real Impact (02:02:45) Andy’s End Goal Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088
23 apr 2026 1h 56mOz Pearlman is a mentalist, magician, endurance athlete, and keynote speaker. Can someone actually read your mind? Oz has built a 30-year career on making you believe the answer is yes, but what's really happening when he guesses your PIN code, your card, or a memory you've never shared with anyone? Is it psychology, body language, or something science can barely explain? Expect to learn how mentalism actually works, the psychological principles behind building instant trust, how to make someone remember you forever in under 10 seconds, what it's really like to perform for the most powerful people on the planet, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ biomarkers tested for just $1/day and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Is Oz’s Career is Built On a Lie? (1:56) Who is the Greatest Mentalist of All Time? (3:22) What Are the Core Principles of Mentalism? (4:23) Does Body Language Give People Away? (5:16) How Did He Do This Trick?! (15:08) Why Storytelling Makes the Trick Work (22:26) The Secret to Telling a Gripping Story (30:03) Memory Hacks From a Mentalist (38:36) The Best Ways to Detect Deception (41:59) How to Become Indispensable to People (48:44) Why You Should Try to Boost Your Confidence (54:06) Is Everyone Susceptible to Manipulation? (01:00:13) How Similar Are Comedians and Mentalists? (01:02:23) Can We Train Ourselves to Lucid Dream? (01:09:27) How to Recover When a Trick Goes Wrong (01:14:26) Will Oz Be Able to Trick Donald Trump? (01:25:44) How Oz Hacks Your Sense of Reality (01:29:43) Why Endurance Training Builds Mental Toughness (01:36:10) The Hidden Impacts of Being a Mentalist (01:47:27) What's Next For Oz? (01:47:41) Oz Breaks into Chris’ Mind Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Shocking Turn in the War on Men - Richard Reeves - #1087
20 apr 2026 2h 5mRichard Reeves is a writer, researcher and the Founder of the American Institute for Boys & Men. What is the current state of men and boys? As social movements have focused on supporting historically marginalised groups, Richard has led the march on whether men’s challenges have been overlooked. So what is the current state of men and boys, and are we finally moving toward meaningfully addressing their challenges? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) What’s Changed in the Boys and Men Debate? (6:09) Do Men’s Rights Activists Actually Want to Win? (12:07) Why We Need Better Conversations About Boys and Men (28:31) Does Gender Politics Need a New Language? (29:46) Looksmaxxing: The Manosphere’s Next Obsession? (35:01) Are Men Being Written Out of Society? (47:37) Should Men Lead the Household? (49:28) Is Modern Society Becoming Feminised? (51:28) Why Feminists Need to Stop Demonising Men (55:57) How is Mate Value Changing Modern Dating? (01:05:45) Are Working Women Changing Fertility Rates? (01:20:21) Are We Waiting Too Long to Have Families? (01:27:15) Why Paternity is So Important (01:30:37) Should Fathers Be in the Delivery Room? (01:36:49) Why Fathers Need More Recognition (01:40:33) Are Modern Men Satisfied With Life? (01:42:46) Is Title IX Helping or Hurting Men? (01:47:18) What Does the Future Look Like For Men? (02:04:21) Where to Find Richard Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Inside The Viral Words That Make You Click - Etymology Nerd - #1086
18 apr 2026 1h 36mAdam Aleksic is a linguist, content creator, and author, best known online as the Etymology Nerd. What’s happening to language right now? Words like “rizz” and “skibidi” can make it feel like you’re out of the loop, but are you actually getting older, or has the internet transformed language into something entirely new? What does the science of linguistics say about this shift? Expect to learn why 6-7 was voted word of the year for 2025, why TikTok is becoming the most powerful linguistic engine on Earth, if there is a science to meme language, why funny language spreads and what makes it stick, why we should care about linguistics, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) The Truth Behind “Word of the Year” (2:31) Is TikTok Rewiring How We Speak? (3:27) Do Social Platforms Create Their Own Dialects? (5:34) The Hidden Formula Behind Influencer Language (13:47) Why MrBeast Changes His Voice (17:01) Internet Subcultures and Their Unique Languages (18:33) How Newscasters Engineered Their Signature Voice (21:12) Why Sports Commentators Sound So Distinct (22:38) Is Distribution Is the Key to Going Viral? (26:44) Can You Hear Sexuality in Someone’s Voice? (33:38) Are Lesbian Accents Hard to Identify? (40:32) Should We Replace Words With Emojis? (43:37) The Surprising Evolution of Etymology (45:26) Are Young People Driving Language Change? (47:10) Why We Reject Forced Language (48:34) Where Do Filler Words Come From? (52:14) The Most Powerful Language Tricks Creators Use (54:58) How AI is Changing the Way We Speak (01:02:55) Can One Word Capture a Whole Idea? (01:04:17) Social Media vs AI: What’s Worse For Language Development? (01:08:20) How Language Shapes the Way We Think (01:10:41) What It Really Means to Be Gen Z (01:14:40) Why Teenagers Naturally Rebel (01:20:20) Rapid-Fire: The Origins of Everyday Words (01:24:37) The Power of Creating Your Own Language (01:28:21) Was QWERTY Designed to Be Inefficient? (01:31:57) Does ChatGPT Actually Speak English? (01:33:49) Is Language Evolving Faster Than Ever? (01:35:02) Where to Find Adam Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085
16 apr 2026 2h 1mAlex Petkas is a historian, writer, and podcaster. What can one of history's greatest empires, and its most notorious leaders, teach us about the modern world? We all know the story of Julius Caesar and his famous assassination... but what really happened? And what lessons from Ancient Rome still shape our lives today? Expect to learn why learning about Roman history is useful or instructive at helping us in the modern world, what Caesar's life teaches us about being a good person, what actually happened the night Caesar crossed the Rubicon, how Cleopatra managed to secretly meet Caesar inside the palace at Alexandria, what Caesar's his last night looked like, the convincing argument that convinced Brutus that killing Caesar was necessary and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (00:00) Why Roman History Still Matters Today(05:18) Julius Caesar: Genius or Tyrant?(09:58) The Origins of Caesar’s Ruthless Ambition(25:48) The Pirate Story That Defined Caesar(29:25) How Caesar Won the the People of Rome(34:02) The Strategy Behind Caesar’s Loyal Following(40:58) Caesar & Pompey: Allies or Enemies?(47:32) When Did Caesar and Pompey Become Enemies?(55:41) Was Crossing the Rubicon a Declaration of War Against the Senate?(01:03:07) How Pompey’s Murder Led Caesar to Egypt(01:16:13) Cleopatra’s Winning Tactics Over Caesar(01:21:14) Were Caesar and Cleopatra Lovers?(01:25:18) Inside the Final Day of Caesar’s Life(01:38:25) The Bad Omens That Caesar Ignored(01:49:50) The Decisions That Sealed Caesar’s Fate(01:58:23) Where to Find Alex Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Everything You Know is About to Collapse - David Friedberg - #1084
13 apr 2026 2h 11mDavid Friedberg is an entrepreneur, investor, and podcaster. What will the future actually look like? With AI dominating the conversation, cutting through the noise matters more than ever. So what’s really coming, and what will it cost us? Expect to learn why the future if going to be epic even if the cost is high, why the future of tech and AI might be overblown, why we should care about the moon, what AI will actually do to jobs despite Anthropic’s new report, what the future of longevity will look like, why California has turned into a failed state and if David is concerned about the rise of socialism, what David is most excited about right now and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 160+ biomarkers tested for just $1/day and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Why the Future Is Going to Be Epic(6:20) Who Will Control AI: Big Tech or Everyone?(12:25) Will Everyone Be Able to Use AI Effectively?(21:38) Should We Build Factories on the Moon?(26:53) How AI is Changing the Field of Fusion(37:18) Could Manufacturing on the Moon Boost Earth’s Economy?(41:46) The Fight For Power in Space(44:33) The Science Behind Age Reversal(54:11) How Close Are We to Age Reversal?(56:15) Could Living Longer Unlock Human Potential?(01:00:07) Why Controlling Superintelligence is Critical(01:16:01) Is Embryo Selection the Next AI Arms Race?(01:26:30) How Ohalo is Reinventing Agriculture (01:36:25) What’s Driving California’s Political Decline?(01:50:14) Is Socialism the Worst Idea Ever?(02:06:18) Why Modern Society Feels So Pessimistic Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083
11 apr 2026 2h 2mMichael Smoak is a mindset coach, entrepreneur, and podcaster. What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn’t that simple. Behind every extraordinary life is a series of trade-offs, sacrifices, and unseen costs. So what is the true price of ambition, and are you willing to pay it? Expect to learn what high-performance actually looks like, what the number one fear that holds people back is and how to get over it, how to face and overcome your fears, why the path to being the best version of yourself should feel somewhat lonely, why most of the things you want in life has an opportunity cost attached to it, why you should always prioritise physical health and much more.. Timestamps: (0:00) The Power of Celebrating Small Wins(11:05) Can Sharing Your Struggles Actually Heal You?(19:41) What Grief Taught Michael(25:54) Why Rock Bottom Can Lead to Your Biggest Wins(34:56) Chris's Health Battle: The Biggest Lessons(39:32) How to Stop Letting Words Control You(42:33) The Moment Michael Nearly Got Cancelled(58:07) Why Fear of Judgement is Holding You Back(01:04:31) Scarcity vs Abundance: Which Mindset Wins?(01:10:47) Why We Chase Feelings, Not Things(01:19:13) Does Feeling Alone Mean You’re On the Right Path?(01:37:48) Why Perseverance is Vital to Succeed(01:47:00) Communication is Your Most Powerful Tool(01:55:35) What Your Etiquette Reveals About You(02:00:42) Where to Find Michael Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Wild Psychology of Elon Musk - Eric Jorgenson - #1082
9 apr 2026 1h 36mEric Jorgenson is an investor, entrepreneur, and author. How does Elon Musk actually think? You can analyse him from first principles, but the closest thing to a blueprint is Eric Jorgenson’s The Book of Elon. So what’s really going on in his mind, and what makes him so extraordinary? Expect to learn what the most misleading narrative about Elon’s success is, why Elon decides to move so fast and his obsession with speed, why Eric decided to document the mind behind Elon Musk, what he decided to leave out of the book, what Eric learned about Elon that other biographies missed, what the 69 core Musk methods are, if Elon’s worldview is closer to philosophy than business and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 160+ biomarkers tested for just $1/day and save an extra $25 at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) What Can We Learn From Elon Musk?(3:32) What Makes Elon So Unique?(6:28) Is This Elon’s Formula For Success?(10:23) Why Creating Things Is the Key to Wealth(12:19) Is Urgency the Key to Success?(17:43) Does Elon Have Time for Self-Care?(20:03) Does Elon Create His Own Pressure?(25:12) Does Elon Actually Sleep?(28:39) Why You Should Feel the Cost of Your Decisions(30:25) How to Compress Your Time Like Elon Musk(32:00) Why Taking Risks Is Non-Negotiable(33:11) The Biggest Myth About Elon Musk(34:56) The Strategy Behind Elon’s Media Dominance(37:55) What People Still Don’t Understand About SpaceX(43:20) How Big Could SpaceX Actually Become?(44:58) What’s Tesla’s Next Move?(46:43) Are Humanoid Robots Actually the Future?(53:05) Are Meta Glasses Always Watching?(55:13) Elon’s Most Underrated Skill Explained(57:40) How Elon Built an Machine-Like Memory(01:01:04) What Biographies Miss About Elon Musk(01:05:05) The “Idiot Index” That Slashes Costs(01:06:58) Elon’s Biggest Cost-Saving Breakthroughs(01:09:08) How Elon Crafted a World-Class Workforce(01:11:49) Not Everything Needs to Be Optimised(01:13:18) Great Leaders Always Lead From the Front(01:16:26) Inside the Chaos of Elon’s Mind(01:18:34) Why Humanity is at the Core of Elon’s Mission(01:25:20) Has Eric Created a New Genre?(01:27:03) How the Internet Supercharges Influence(01:30:18) Using Elon's Playbook in Real Life(01:34:48) What’s Next For Eric? Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081
6 apr 2026 2h 31mErica Komisar is a psychoanalyst, parenting expert, and author. Why do we assume kids will be okay after divorce? As separation becomes more common, the long-term impact on a child’s development is often overlooked. So what actually happens, and can divorce ever be done without damage? Expect to learn what most adults misunderstand about how deeply divorce affects kids, why constant parental conflict causes damage to children so deeply and what it does to a child’s stress system and brain development, why 50-50 custody might be a terrible idea for children, what the long-term psychological consequences are from a neglectful parent and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Why is Erica’s Work So Controversial? (1:22) The Hidden Impacts of Divorce on Children (4:19) How Stress Reshapes a Child’s Brain (11:05) Is a Friendly Divorce Still Damaging? (14:22) Is 50/50 Custody Always the Right Choice? (22:13) Should Fathers Take a Step Back After Divorce? (26:18) Is There Ever a Right Time to Divorce? (30:52) How Divorce Shapes a Child’s Future (33:04) Boys vs Girls: Who Does Divorce Hit Harder? (34:57) Is Separation During Pregnancy Dangerous? (42:02) Why Children Blame Themselves for Divorce (50:47) Divorce Feels Like Grief For Children (52:25) When Should You Tell the Kids? (54:26) The Worst Ways to Explain Divorce to Children (59:27) Why Promises Can Backfire (01:01:19) What Makes a Divorce “Good” or “Bad”? (01:05:22) Why Stability Matters More Than You Think (01:08:31) How Much Time Should Each Parent Get? (01:14:15) Why Babies' Needs Must Come First (01:19:06) How Parents Can Stay Emotionally Steady (01:21:36) What Secure Attachment Really Looks Like (01:27:58) How the Feminist Movement Left Children Behind (01:35:09) Is Daycare the Worst Place For Children? (01:38:21) We Can’t Ignore Early Attachment (01:40:13) Are Attachment Styles Inherited? (01:41:17) Are Babies Born Aggressive? (01:49:54) How Children Cope With Absence (01:53:25) The Hard Truth About Sacrifice in Parenting (01:59:34) The Toughest Realisations For Modern Mothers (02:09:16) Why Trust is the Foundation of Parenting (02:13:17) The Hidden Challenges of Female Breadwinners (02:23:26) Why Emotional Presence Matters Just as Much as Physical (02:29:33) Where to Find Erica Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Terrible Paradox of Self-Awareness - Robert Pantano - #1080
4 apr 2026 1h 11mRobert Pantano is a writer, creator, and the founder of the Pursuit of Wonder YouTube channel. At what point does self-awareness become self-sabotage? The more you analyze yourself, the easier it is to get stuck overthinking. So how do you improve your life without ruining it? Expect to learn why self-awareness is a problem and the paradox of being too self-aware, if there is a way to be self-aware without becoming self-destructive, why aging is like a road trip, why regret is framed as a prison in which the prisoners are also the guards, if anxiety is just the natural consequence of seeing reality clearly, what makes life worth the trouble and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get 160+ biomarkers tested for just $1/day, plus an extra $25 off at https://functionhealth.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Timestamps: (0:00) Why is Self-Awareness a Problem? (5:48) The Tragedy of Being Human (8:13) How to Stay Self-Aware Without Self-Destructing (13:41) Is Regret Just An Illusion? (20:57) Why You Should Never Waste Adversity (36:24) The Curse of Living Inside Your Mind (38:59) How to Reduce Choice Anxiety (46:03) Truth vs Security: What Are We Really Chasing? (48:29) How to Come to Terms With Your Anger (58:57) Is Desire a Hidden Trap? (01:03:17) Can You Trust Your Own Mind? (01:05:04) What Actually Makes Life Worth Living? (01:06:58) Does Self-Awareness Make Love More Fragile? (01:09:55) Where to Find Robert Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” - Tristan Harris - #1079
2 apr 2026 2h 8mTristan Harris is a tech ethicist, entrepreneur, and a speaker. Are we sleepwalking into disaster? AI is unlocking massive progress, but the dangers hiding beneath the surface are exactly what experts fear most. So what’s coming… and could it spiral beyond our control? Expect to learn why AI is distinct from other kind of technologies, what the Ali Baba rogue AI catastrophe that should scare everyone is, how worried Tristan is about the impact of AI deepfakes and misinformation campaigns, what’s happening with the AI safety discussion, if we should be skeptical of AI companies pushing just as hard but pretending that they’re not, the end result that AI companies are looking for and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% off Timeline powered by Mitopure, now at a lower price, at https://timeline.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 160+ biomarkers tested for just $1/day, plus an extra $25 off at https://functionhealth.com/modernwisdom Timestamps: (0:00) Can Life With AI Have a Positive Outcome? (6:56) Is AI the Most Powerful Force Ever Created? (16:07) Powerful But Not Wise: AI’s Biggest Flaw (19:11) Could AI End Up Destroying Itself? (24:30) How Social Media Drifted Away From Human Flourishing (29:09) Are We Moving Towards an Anti-Human Future? (36:53) Who Funds AI Once It Replaces Us? (40:58) Why Best-Case Scenario is Still Concerning (53:33) The Alibaba Blackmail Scare Explained (01:04:01) Can We Really Stop AI Taking Over? (01:13:04) The Danger of Denial in the AI Era (01:20:19) Are AI’s Benefits Blinding Us to the Risks? (01:26:01) We Need to Face the Reality of AI (01:31:56) Are AI Companies Controlling the Narrative? (01:33:31) How Close are We to an AI Takeover? (01:35:39) Why Changing AI Feels Impossible (01:42:30) Total Control or Total Collapse: Where Are We Headed? (01:46:23) Can the World Coordinate on AI Safety? (01:52:40) Why Elon Musk Isn't in The AI Doc (01:59:18) Every Second Counts Now (02:03:58) How Do We Accelerate Meaningful Change in AI? Extra Stuff: Check out The Human Movement: https://www.thehumanmovement.org/ Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise - #1078
30 mar 2026 1h 40mWelcome to the new Studio! To celebrate, I put together a new episode style. In this launch episode, we explore: The world’s worst phone call of all time If the act of self-improvement is problematic Tom Cruise stops by the new set and much more… Guests: Michael Smoak is a podcast host, entrepreneur, and investor. Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. George Mack is a writer, marketer and entrepreneur. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) How Nikocado Trolled the Internet (1:51) The Worst Phone Call of All Time (9:04) How Sylvester Stallone Brute Forced Success (11:57) Are GLP-1s Killing Romance? (18:56) Did Novak Djokovic Take Discipline Too Far? (22:23) The Self-Help Trap (25:31) We’re Just Betting On Everything Now (36:29) The World’s Best Tom Cruise Impersonator (42:50) India’s Biggest Fetish (46:36) Why Insecurity Is Actually An Advantage (49:45) Gossip Is More Useful Than You Think (52:47) The Most Important 2 Seconds of Your Life (01:06:16) Have Adults Forgotten How To Play? (01:10:38) When People Take Stoicism Too Far (01:16:48) The Most Uncomfortable Mukbang Ever (01:25:01) 2 Beers, 2 Cigs, 2 Rubik’s Cubes World Record (01:31:10) Florida Man Does It Again (01:35:02) Ice Packs In The Sauna Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Wake Up Excited About Your Goals - Chris Bailey - #1077
28 mar 2026 1h 9mChris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through? Expect to learn why some goals feel effortless and others feel like a chore, how the role of intentions plays into goal setting and how to stack them, what the practical differences are between default intentions and deliberate intentions, why SMART goals are overrated, what the big triggers of procrastination and aversion are and how to overcome them, how you can make your goals feel deeper and intention stickier and much more… Timestamps: (0:00) Why Do Your Goals Start to Feel Meaningless? (3:40) Goals vs Values: What Really Drives You? (9:06) How To Align Your Goals With What Matters (14:39) Why You Should Constantly Rewrite Your Goals (18:29) Default vs Deliberate Intentions: What’s the Difference? (20:35) Where Your Default Intentions Come From (28:14) Are “Realistic” Goals Holding You Back? (32:53) How Procrastination Destroys Your Goals (35:54) The Easiest Ways to Beat Procrastination (45:12) Are Ugly Goals Still Worth Pursuing? (48:55) Are Your Goals Actually Yours… Or Someone Else’s? (54:13) How to Build Deeper Goals (57:34) Designing Intentions That Actually Stick (01:04:50) The Biggest Thing You’re Overlooking (01:08:30) Where to Find Chris Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% off the leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Hotdog Effect: Secrets of the World’s #1 Restaurants - Will Guidara - #1076
26 mar 2026 1h 5mWill Guidara is a restaurateur, hospitality expert, and author. What does it take to become the world’s best restaurant? In an era of extravagant dining and over-the-top experiences, the answer might be simpler than you think. So what actually separates the best from the rest? Expect to learn the biggest differences between service and hospitality, how Will went from #50 in the world to #1, how to operationalise magic and why most companies forget the human they are supposed to serve, which tricks of hospitality from well known restaurants most people probably overlook or don’t notice, what the one thing I should get right if you want to run a successful restaurant is and much more… Timestamps: (0:00) Would Your Younger Self Be Proud of Who You’ve Become? (5:17) How Will’s Father Shaped His Career (10:54) Building the Best Restaurant in the World (14:30) Why Experience is Everything in Hospitality (17:15) The Hot Dog That Changed Everything (24:15) Going the Extra Mile For Every Guest (29:01) Why Businesses Forget the Human Touch (31:21) The Power of Mastering Your Touch Points (42:26) The Smartest Marketing Moves That Work (48:11) When Taking Life Too Seriously Backfires (52:33) Think Big But Be Patient in Pursuit (54:00) The Cost of Becoming #1 (01:03:25) Where to Find Will Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why Men Are at the Top of Society (and the bottom) - Roy Baumeister - #1075
23 mar 2026 1h 30mRoy Baumeister is a psychologist, professor, and researcher. Are men inherently more expendable from an evolutionary standpoint—and if so, has that dynamic helped drive innovation? If risk-taking outliers are often responsible for progress, what does that say about the role men play in shaping civilisation? And does this tradeoff come at the cost of higher failure, instability, and sacrifice along the way? Expect to learn why cultures flourish when they exploit men and what that actually means, why men have ended up in higher positions in society and if civilisation runs on male competition, why men are so much more likely to take physical, financial, and social risks, if risk-taking men are necessary for progress, what people do not understand about self-destructive male behaviours and much more… Timestamps: (0:00) Why Men Are Seen as More Expendable (7:27) The Hidden Power of Intrasexual Competition (13:25) How Female Choice Drives Male Ambition (15:55) Why Men Vary More Than Women (22:12) The Real Driver of Differences Between the Sexes (29:21) Why Men Take More Risks Than Women (33:14) What is the Imaginary Feminist? (35:56) Is Modern Gender Discourse Broken? (45:36) Has Feminism Changed How We Protect Women? (51:55) What Happens When Male Sacrifice Isn’t Rewarded? (54:07) Why Ego Depletion is Under Attack (59:15) The Strongest Critiques of Willpower (01:05:47) How to Improve Willpower and Self-Control (01:10:53) Porn is Damaging Sexual Novelty (01:21:11) How Does Sexual Novelty Affect Female Desire? (01:29:00) Where to Find Roy Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Masterclass in Changing Your Limiting Beliefs - Nir Eyal - #1074
21 mar 2026 1h 28mNir Eyal is an author, behavioural design expert, and investor. What does it mean to truly hold a belief you endorse? Maybe some of what we believe isn’t true. But more interesting is how beliefs are formed, and how they can be reshaped. So how do you update your beliefs in a way that actually serves you, rather than holds you back? Expect to learn why beliefs are so important and why they are just tools not truths, what’s wrong with the traditional view of behaviour change and motivation, why smart, disciplined people still quit when their beliefs weaken, how big of a problem limiting beliefs are, how to reframe rejection and failure, why rumination feels productive when it’s actually destructive, how to audit your beliefs and much more… Timestamps: (0:00) Why Belief Shapes Everything You Do (7:43) Are Spirituals Beliefs Weaker Than Religious Beliefs? (11:32) The Power of Choosing What You Believe (16:34) Why You Shouldn’t Treat Beliefs as Fact (20:17) Can Belief Be Engineered? (28:58) Rumination: Helpful or Harmful? (30:57) How to Rebuild Belief After Failure (38:28) Can You Really Create Your Own Luck? (41:19) You’ll Always Find Negativity If You Look For It (46:24) How Beliefs Can Physically Affect Your Body (52:29) How to Break Free From Limiting Beliefs (01:03:38) The Challenge Behind Changing Health Beliefs (01:08:18) You Have More Agency Than You Think (01:13:05) Why the Brain Defaults to Helplessness (01:15:37) You Need to Believe in Your Potential (01:21:46) The Placebo Prayer Protocol (01:26:34) Where to Find Nir Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Extra Stuff: Check out Nir's new book: http://geni.us/beyondbelief Free belief change guide Nir mentioned is here: http://nirandfar.com/belief-change Bonus content and the 30-Day Belief Transformation Journal: http://nirandfar.com/beyond-belief - Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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19 Uncomfortable Truths About Human Nature - Gurwinder Bhogal - #1073
19 mar 2026 1h 44mGurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite X follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It’s fantastic, and today we go through some of my favourites. Expect to learn what the Oxytocin paradox is, why anxiety is now the most common mental health condition in the world and why the Rumpelstiltskin Effect might be to blame, the reason why 20% and 40% of undergraduates at many elite American universities are now registered as disabled, what AI will do and make to best steal our attention, why 1% of users generate 99% of the content you see online, whether you’re the person who doesn’t know how to improve their life or someone who doesn’t know when to stop and much more… Timestamps: (0:00) Can Empathy Make You Cruel? (8:19) Does Diagnoses Actually Solve Anything? (20:09) Why So Many People Now Identify As Disabled (23:09) The Harmful Power of Slopaganda (25:34) Can Truth Survive the Information Overload? (33:00) Why Social Media Isn’t Real Life (36:41) The Rise of Red Pill Content (42:04) Can Stress Actually Make You Happier? (58:21) Do Standards Outweigh Capacity? (01:02:23) Why We Focus On Our Weaknesses (01:10:16) Is Main Character Syndrome Warping Reality? (01:17:28) Why You Should Argue Like Your Opponent Will Win (01:22:01) Will Everything Eventually Become Illegal? (01:24:46) The Hype Cycle of New Technology (01:31:32) Nature vs Nurture: What Really Shapes Us? (01:34:41) What Your Worldview Reveals About You (01:38:04) Is Optimistic Pessimism the Best Mindset? (01:43:29) Where to Check Out Gurwinder Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
